Dealing with Shin Splints

In this video, Dr. Greg discusses what Shin Splints are, how and why they occur, and best practices to manage those symptoms. Lower leg or shin pain have you sidelined? Schedule…

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Meet Dr. Amber Robinson, DPT, CIDN

Amber grew up in Hampton, Virginia where she participated in many sports including gymnastics, track and field, cheerleading, softball, and tennis during her youth and high school years.  She became…

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2022 Innovator of the Year

By Mike Willee (originally from WebPT Blog) This year’s Ascend marked a triumphant return to in-person events, and despite the interim, the event lost none of its verve and enthusiasm,…

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Unhappy Gut? Here’s Why

How many are messing with you? Between the billion-dollar probiotic-supplement push, probiotic additives in food (probiotic chips!), and recent studies linking gut health to everything from mental well-being to cancer,…

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Foot Mobility

Improve Your Ankle & Foot Mobility Ankle & foot mobility play a huge role in your performance on the court.  Dr. Drew from Rehab 2 Perform explores a number of…

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15 Reasons you are so tired, and how 2 fix it

The most relatable statement of all time: “I’m exhausted.” Life is stressful, busy, and often feels like an impossible balancing act. Besides the demands of endless work tasks and social…

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Meet Dr. Matt

Why did you want to become involved in physical therapy? Originally, my own injuries as a child drew me towards the medical field. However, it was my passion for coaching…

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Best & Worst Foods for your Endurance

For many athletes, endurance is very important. But many everyday tasks also rely on endurance, such as walking your dog, cleaning the house and working physically demanding jobs. If you’ve…

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Meet Dr. Haley

Why did you want to become involved in physical therapy?         Physical therapy is the perfect career to meld my passion for athletics and my interest in science.…

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