Nutrition

Multi-Vitamin Elite

Energize your morning – or break through an afternoon slump – with the power of of this Daily Greens Supplement

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Curcumin Phytosome

Energize your morning – or break through an afternoon slump – with the power of of this Daily Greens Supplement

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Zinc Picolinate

Energize your morning – or break through an afternoon slump – with the power of of this Daily Greens Supplement

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Rehab 2 Perform Thorne Creatine dietary supplement

Creatine: The Science-Backed Supplement

Thought creatine was just for bodybuilders in the gym… THINK AGAIN! Creatine supports ATP production throughout the body including your muscles during exercise and your brain during complex tasks.

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Why & When with Supplements

Vitamin B12 has a role in multiple functions in our body including cardiovascular health, neurological health & nerve protection.

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Active Dad Supplement Bundle

Vitamin B12 has a role in multiple functions in our body including cardiovascular health, neurological health & nerve protection.

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Boost Your Running Performance with Tart Cherries

Boost Your Running Performance with Tart Cherries: The Ultimate Supplement for Long-Distance Runners Hey R2P runners, it’s time to up your game! This week, we’re spotlighting the incredible benefits of incorporating tart cherry supplements into your routine, especially if you’re a long-distance runner. Running long distances is demanding on the body and can lead to…

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Are Carbs Bad? Myth of the Month

Myth of the Month: Carbs = Bad This month, I am starting a new segment that I like to call “Myth of the Month”. Every month I will be highlighting a different “nutrition myth” that may be falsely portrayed by the media or social discussion. Let’s discuss everyone’s best friend, carbohydrates, and the myth that carbs…

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Advanced Digestive Enzymes

Digestive Enzymes: Improve Gut Health

Supplement Highlight: Advanced Digestive Enzymes by Thorne Labs There is a lot of mixed information on social media right now about digestive enzymes including who can take them and what they actually do and how they can benefit our health. Exploring the benefits and considerations of digestive enzyme supplementation sheds light on its potential to enhance…

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Papaya: Produce of the Month  

National Papaya Month The first time I ever ate papaya was in Ecuador. My family and I had traveled into the rainforest and the house we were staying in had a papaya tree in the backyard. We picked a perfectly ripe one off the tree and when we cut it open the flavor was unlike…

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