Physical Therapy & Sports Rehabilitation in Baltimore's Harbor Point

Your Physical Therapy & Sports Rehab Experts in Harbor Point - Baltimore City

GUIDING YOU 2 MOVE BETTER & LIVE STRONGER!

fitness forward physical therapy baltimore

Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P in Baltimore!

DON'T LET INJURIES KEEP YOU SIDELINED!

WHO WE SERVE

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individuals looking to regain mobility and embrace a more active life
  • Females navigating pregnancy & postpartum, and optimal pelvic health

At Baltimore City's newest fitness-forward physical therapy and sports rehabilitation center, we provide modern, performance-focused care designed to help you move better, recover faster, and get back to doing what you love.

Located in Harbor Point, Baltimore's premier waterfront neighborhood between Harbor East and historic Fells Point, our expert team of Doctors of Physical Therapy delivers personalized treatment using cutting-edge techniques and state-of-the-art equipment to optimize recovery, enhance athletic performance, and support your active lifestyle.

Don't let pain and injuries derail your goals any longer. Stay Ready 2 Perform  with Rehab 2 Perform.

Be the first to know, with early access to the schedule. Join our VIP List!

SET TO OPEN SUMMER 2026

baltimore harbor point physical therapy rehab 2 perform
sports rehab r2p baltimore md physical therapy

Located at 1413 Point Street in Baltimore's Harbor Point neighborhood, just minutes from I-83 & the Inner Harbor waterfront.

OPEN WEEKDAYS

Monday - Thursday: 7am - 7pm

Friday: 7am - 5pm

Saturday & Sunday: Closed

1413 Point Street
Baltimore, MD 21231

301.798.4838

PROUDLY SERVING BALTIMORE CITY AND THE SURROUNDING AREA INCLUDING:

Harbor Point, Harbor East, Fells Point, Little Italy, Canton, Brewers Hill, Patterson Park, Highlandtown, Upper Fells Point, Butchers Hill, Downtown Baltimore, Inner Harbor, and the greater Baltimore metro area.

R2P’s Fitness Focused Philosophy

The Outcome

Rehab 2 Perform

  • Providing you with education & solutions to perform now, and for life.
  • Clients report their goals met 95% of the time
  • 2400+ 5-Star Reviews  |   95 NPS (Customer Satisfaction) Score

Our Focus

You!

  • Exceeding Your Goals & Expectations
  • Providing individualized strategy & solutions for your unique situation.
  • We want to know your story and what drives YOU!

The Environment

An Amazing Atmosphere

  • More like an Athletic Training Room & Gym
  • Treatment tables, several hundred square feet of turf and a variety of functional equipment
  • Open concept with great community feel and positive energy

Our Expertise

Doctorate Level Physical Therapists

  • A focus on modern and progressive techniques and philosophy
  • Advanced Credentials in Strength & Conditioning, Sports Certifications, Athletic Training, Dry Needling & more!
  • Backgrounds from Pediatrics to Geriatric, and Youth Sports to the Pros!

At Rehab 2 Perform (R2P), we redefine physical therapy by focusing on movement, performance, and long-term health, not just pain relief. Now serving Baltimore City from our Harbor Point location, we are committed to helping competitive athletes, active adults, runners, and those looking to move better and feel stronger through an innovative, fitness-driven approach to rehab.

Harbor Point is one of Baltimore's fastest-growing waterfront neighborhoods, situated between Harbor East and historic Fells Point in Southeast Baltimore. The community is home to professionals, active residents, and athletes who expect more from their healthcare, and that is exactly what R2P delivers. Whether you are training for a race along the waterfront, rehabbing from a sports injury, or simply trying to stay active through life's demands, we are built for you.

Unlike traditional physical therapy clinics, R2P feels more like a sports performance center or athletic training facility. Each of our locations features state-of-the-art equipment, turf space, and functional training tools designed to get you moving efficiently and performing at your peak.

Cutting-Edge Physical Therapy, Designed for You

Whether you're recovering from a major surgery, sports injury, or dealing with nagging pains and muscle strains, our expert team of Doctors of Physical Therapy (DPTs) delivers individualized care tailored to your needs.

  • One-on-One Physical Therapy – Personalized sessions with a Doctor of Physical Therapy to ensure a customized rehabilitation plan.
  • Sports & Performance-Based Rehab – A return-to-activity and return-to-sport approach backed by the latest evidence-based techniques.
  • Advanced Recovery Modalities – Incorporating manual therapy, dry needling, cupping, and massage therapy to accelerate recovery.
  • Movement & Exercise Progressions – A comprehensive, functional training approach to rebuild strength, mobility, and confidence

FREE CONSULT

Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?

Come in for a 1-on-1 Free Consultation!

rehab 2 perform fitness physical therapy baltimore harbor point

We Accept All Major Insurance Providers

Our Baltimore Harbor Point facility is located at 1413 Point Street in Baltimore's Harbor Point neighborhood, steps from the waterfront and easily accessible from Harbor East, Fells Point, and Downtown Baltimore. The location is walkable from surrounding neighborhoods and close to major transit routes serving Southeast Baltimore and the Inner Harbor area.

Have questions about physical therapy or sports rehab? Please email us at HarborPoint@Rehab2Perform.com

About Rehab 2 Perform

Rehab 2 Perform™ (R2P) is an industry leader in providing fitness-focused rehabilitation solutions for the active adult and competitive athlete. With an emphasis on education and empowerment, R2P provides physical therapy, sports rehabilitation, concussion care, pelvic health and wellness services across Maryland, Virginia and the Greater D.C Region. A recipient of the WebPT Innovator of the Year, named a Great Place to Work three years running, Rehab 2 Perform has earned a spot on the Inc. 5000 fastest-growing companies for six straights years.

physical therapy rehab 2 perform