Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P in Frederick!
It's time to get back to the activities you love 2 perform!
WHO WE SERVE
- Active adults seeking to stay fit and healthy
- Competitive athletes striving for peak performance
- Individuals looking to regain mobility and embrace a more active life
- Females navigating pregnancy & postpartum, and optimal pelvic health
Your Path 2 a Pain-Free, Active Lifestyle Starts
Here at R2P in Frederick!
At Frederick's premier physical therapy and sports rehabilitation center, we provide modern, fitness-forward care designed to help you achieve your goals. Our expert team of highly skilled physical therapists delivers personalized treatments using cutting-edge techniques and state-of-the-art equipment to optimize recovery, enhance athletic performance, and support an active lifestyle.
WHO WE SERVE
- Active adults seeking to stay fit and healthy
- Competitive athletes striving for peak performance
- Individuals looking to regain mobility and embrace a more active life
- Females navigating pregnancy & postpartum, and optimal pelvic health
OPEN WEEKDAYS
Monday - Thursday: 7am - 7pm
Friday: 7am - 5pm
Saturday & Sunday: Closed
1341 Hughes Ford Road, Suite 104
Frederick, MD 21701
301.798.4838
SERVING THE GREATER FREDERICK AND FREDERICK COUNTY AREA INCLUDING
Adamstown, Boonsboro, Brunswick, Ijamsville, Jefferson, Linganore, Middletown, Monrovia, Point of Rocks, Thurmont, Urbana, Walkersville
LOCATED NEXT TO THE FREDERICK AIRPORT
R2P’s Fitness Focused Philosophy
The Outcome
Rehab 2 Perform
- Providing you with education & solutions to perform now, and for life.
- 2500+ 5-Star Reviews
- 94 NPS (Customer Satisfaction)
Our Focus
You!
- Exceeding Your Goals & Expectations
- Providing individualized strategy & solutions for your unique situation.
- We want to know your story and what drives YOU!
The Environment
An Amazing Atmosphere
- More like an Athletic Training Room & Gym
- Treatment tables, several hundred square feet of turf and a variety of functional equipment
- Open concept with great community feel and positive energy
Our Expertise
Doctorate Level Physical Therapists
- A focus on modern and progressive techniques and philosophy
- Advanced Credentials in Strength & Conditioning, Sports Certifications, Athletic Training, Dry Needling & more!
- Backgrounds from Pediatrics to Geriatric, and Youth Sports to the Pros!
At Rehab 2 Perform™ (R2P), we redefine physical therapy by focusing on movement, performance, and long-term health, not just pain relief. Serving the Frederick, Maryland community, we are committed to helping competitive athletes, active adults, and those looking to move better and feel stronger through an innovative, fitness-driven approach to rehab.
Unlike traditional physical therapy clinics, R2P feels more like a sports performance center or an athletic training facility. Each of our locations features state-of-the-art equipment, turf space, and functional training tools designed to get you moving efficiently and performing at your peak.
Cutting-Edge Physical Therapy, Designed for You
Whether you're recovering from a major surgery, sports injury, or dealing with nagging pains and muscle strains, our expert team of Doctors of Physical Therapy (DPTs) delivers individualized care tailored to your needs.
- One-on-One Physical Therapy – Personalized sessions with a Doctor of Physical Therapy to ensure a customized rehabilitation plan.
- Sports & Performance-Based Rehab – A return-to-activity and return-to-sport approach backed by the latest evidence-based techniques.
- Advanced Recovery Modalities – Incorporating manual therapy, dry needling, cupping, and massage therapy to accelerate recovery.
- Movement & Exercise Progressions – A comprehensive, functional training approach to rebuild strength, mobility, and confidence
- Specializing in Pelvic Health – Expert care for pregnancy, postpartum & pelvic floor physical therapy, addressing core recovery, pain relief, and functional movement.
FREE CONSULT
Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?
Come in for a 1-on-1 Free Consultation!
We Accept All Major Insurance Providers
Our Frederick location is conveniently located near exit 55 and 56 off of I-70 at the junction of Hughes Ford Road and Monocacy Boulevard. This location is directly next to the Frederick Airport, and in the same building as X-Project, CycleFit, Bay Runner Shuttle, and Dragon Distillery.
Have questions about physical therapy or sports rehab? Please email us at Frederick@rehab2perform.com.
Driving Directional Videos!
Driving Directions from 70 East
Driving Directions from 70 West
Driving Directions from Monocacy Blvd
About Rehab 2 Perform
Rehab 2 Perform™ (R2P) is a performance-based physical therapy and rehabilitation company founded in 2014 by Dr. Josh Funk, DPT . Headquartered in Germantown, Maryland, Rehab 2 Perform has 15 locations across Maryland, Virginia, and Washington, D.C. R2P is founder-owned and self-funded, with no outside investors. Rehab 2 Perform serves active adults, competitive athletes, and those striving to be more active through a fitness-forward approach to physical therapy, and delivers specialized care for concussion recovery, pregnancy and postpartum, and pelvic health.
