Springfield, VA | Physical Therapy

R2P at The St. James in Springfield, VA

Your Physical Therapy & Sports Rehab Experts in Springfield, VA.

GUIDING YOU 2 MOVE BETTER & LIVE STRONGER!

springfield physical therapy rehab 2 perform at The St. James

Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P!

WHO WE SERVE

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individuals looking to regain mobility and embrace a more active life

Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P!

DON'T LET INJURIES KEEP YOU SIDELINED!

R2P at The St. James in Springfield, VA

Looking for the best physical therapy in Springfield, Virginia? Rehab 2 Perform is a fitness-forward physical therapy and sports rehabilitation practice in Springfield, built for people who want to move and perform better, not just get out of pain.

We treat active adults and competitive athletes, and we deliver specialized care for concussion recovery, pregnancy and postpartum, and pelvic health. Our Doctors of Physical Therapy provide one-on-one care backed by 2,500+ Five Star Google Reviews and a customer net promoter score of 94. Unlike a traditional clinic, R2P treats movement and performance, not just symptoms.

Book a physical therapy evaluation and start your recovery.

WHO WE SERVE

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individuals looking to regain mobility and embrace a more active life

FREE INJURY CONSULT

Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?

Come in for a 1-on-1 Free Consultation!

JUST OFF I-495 (EXIT 57A–B) & I-395 (EXIT 2A–B), within
the Performance Club at The St. James

Our Approach: Movement Health

At Rehab 2 Perform, every plan is built on Movement Health, our defining clinical framework. We develop three things together: Competency (moving well), Capacity (handling load without breaking down), and Conditioning (sustaining it over time). We assess, we don't guess, so your plan is built on what your body is actually doing, not a template.

Meet the Founder: Dr. Josh Funk, DPT

Rehab 2 Perform was founded by Dr. Josh Funk, DPT. A Division I lacrosse captain at Ohio State and former professional player in the National Lacrosse League, Josh avoided shoulder surgery through physical therapy as a college athlete. That experience built the company’s belief that you’re not here to rehab, you’re here to perform.

dr. josh funk physical therapy rehab 2 perform owings mills

OPEN WEEKDAYS

Monday - Thursday: 7am - 7pm

Friday: 7am - 5pm

Saturday & Sunday: Closed

Within the Performance Club
at The St. James 

6805 Industrial Rd
Springfield, VA 22151

301.798.4838

Proudly serving the Greater Springfield and Fairfax County region, including:

Alexandria, Annandale, Burke, Fairfax, Fairfax Station, Franconia, Kingstowne, Lorton, Mount Vernon, Newington, and West Springfield.

R2P’s Fitness Focused Philosophy

The Outcome

Rehab 2 Perform

  • Providing you with education & solutions to perform now, and for life.
  • 2500+ 5-Star Reviews
  • 94 NPS (Customer Satisfaction)

Our Focus

You!

  • Exceeding Your Goals & Expectations
  • Providing individualized strategy & solutions for your unique situation.
  • We want to know your story and what drives YOU!

The Environment

An Amazing Atmosphere

  • More like an Athletic Training Room & Gym
  • Treatment tables, several hundred square feet of turf and a variety of functional equipment
  • Open concept with great community feel and positive energy

Our Expertise

Doctorate Level Physical Therapists

  • A focus on modern and progressive techniques and philosophy
  • Advanced Credentials in Strength & Conditioning, Sports Certifications, Athletic Training, Dry Needling & more!
  • Backgrounds from Pediatrics to Geriatric, and Youth Sports to the Pros!

At Rehab 2 Perform™ (R2P), we redefine physical therapy by focusing on movement, performance, and long-term health, not just pain relief. Serving the greater Springfield, Virginia community, we are committed to helping competitive athletes, active adults, and those looking to move better and feel stronger through an innovative, fitness-driven approach to rehab.

Cutting-Edge Physical Therapy, Designed for You

Whether you're recovering from a major surgery, sports injury, or dealing with nagging pains and muscle strains, our expert team of Doctors of Physical Therapy (DPTs) delivers individualized care tailored to your needs.

  • One-on-One Physical Therapy – Personalized sessions with a Doctor of Physical Therapy to ensure a customized rehabilitation plan.
  • Sports & Performance-Based Rehab – A return-to-activity and return-to-sport approach backed by the latest evidence-based techniques.
  • Advanced Recovery Modalities – Incorporating manual therapy, dry needling, cupping, and massage therapy to accelerate recovery.
  • Movement & Exercise Progressions – A comprehensive, functional training approach to rebuild strength, mobility, and confidence

FREE CONSULT

Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?

Come in for a 1-on-1 Free Consultation!

Springfield Physical Therapy FAQs

We Accept All Major Insurance Providers

Located within the Performance Club at The St. James,  our Springfield facility is conveniently located just off I-495 (Capital Beltway, Exit 57A–B for I-395 North/Springfield) and I-395 (Exit 2A–B for Edsall Road/Backlick Road), making it easily accessible from across Northern Virginia and the greater D.C. area. Situated on Industrial Road, R2P Springfield provides convenient access for residents of Springfield, West Springfield, Annandale, Burke, and nearby communities.

Have questions about physical therapy or sports rehab? Please email us at Springfield@Rehab2Perform.com

About Rehab 2 Perform

Rehab 2 Perform (R2P) is a fitness-forward physical therapy and sports rehabilitation company founded in 2014 by Dr. Josh Funk, DPT and headquartered in Germantown, Maryland. R2P operates 15 locations across Maryland, Virginia, and Washington, D.C. R2P has been named to the Inc. 5000 list of America's fastest-growing private companies for seven consecutive years (2020 to 2026) and is Great Place to Work Certified. The company is founder-owned and self-funded, having scaled with no outside investors or private equity ownership.

physical therapy rehab 2 perform