Our focus is to educate & empower you for independence

Don’t let Pain Stand in Your Way

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don’t be left on the sideline

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Fitness focused. evidence based. We will have you ready 2 perform

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PERFORM FOR LIFE

Rehab 2 Perform's™ mission to ensure that you reduce the risk of re-injury and are empowered with the tools you need to be physically active, and achieve performance in the areas that matter to you.

With an emphasis on education and physical competency, R2P serves competitive athletes, active adults and those looking to become more active, by focusing on movement, and not primarily pain.

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Learn more about the ACL Rehabilitation Process, and download our ACL E-Book. An interactive Guide for Parents, Coaches and other Clinicians to to implement as part of practice, or as part of a treatment session in the later stages of sport specific rehabilitation.

Upper Body Movement Control Test

The Upper Body Movement Control Test evaluates shoulder and total body stability, movement control, willingness to load the upper extremity, and wrist mobility.

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Recent Post
Single Leg 7m Hop for Time

The Single Leg 7m Hop for Time evaluates single leg elastic power and can be performed as part of a return to sport test battery. The goal of the test is to cover 7m by hopping on 1 leg as quickly as possible.

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Recent Post

Setting the New Standard in Performance Rehab for Professionals through Educational Seminars, Mentorship & Online Course. Learn More Now.

Why Rehab 2 Perform™

We do Physical Therapy Different! With an innovative style of PT, we provide a World Class Service tailored to You! The Environment & Atmosphere is welcoming, engaging, with a true Return to Activity setting. Your Customized Plan of Care will be 1-on-1 with a DPT (Doctor of Physical Therapy), to exceed your needs and personal goals!

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