Dealing with Shin Splints

In this video, Dr. Greg discusses what Shin Splints are, how and why they occur, and best practices to manage those symptoms.

Dr. Greg talks about deadlegs or ‘charlie horses’ and how to manage pain and support the healing process to get back on the field.

Rehab 2 Perform is a Fitness Focused Physical Therapy & Sports Rehab Company currently with seven locations in Maryland.

Through an Evidence Based and Modern Approach to Physical Therapy, R2P serves the Active Adult, Competitive Athlete, and those looking to be more Active by focusing on movement, functionality, and not necessarily on pain. We will have you Ready 2 Perform!