Posts by edayadmin
Meet Dr. Andrew Bucknor
Welcome to the team in Annapolis, Dr. Andrew Bucknor! “I am most looking forward to engaging with new and experienced clinicians and continuing to learn in an environment that fosters confidence and independence in our clients. I’m excited to create new relationships with my team and the community!”
Read MoreWhere Does Your Problem Live?
Problems come in levels. They come with knowns and unknowns. Predictability and uncertainty. Certainly, not all are created equal. The decision to have chicken or salmon for dinner carries less…
Read MoreMulti-Segmental Spinal Rotation
Multi-segmental spinal rotation assesses one’s ability to rotate fully through their spine in a standing position. Begin by standing with feet together and arms wrapped around your shoulders. Keeping your…
Read MoreLateral Box Squat
Movement Monday! The lateral box squat is commonly involved in gym and strength and conditioning settings as a means to strengthen both legs in different ways throughout the movement. This…
Read MoreRehab 2 Perform brings their Fitness Focused Physical Therapy company State’s Capital!
Now open, the fifth R2P location is just off Forest drive in Annapolis! R2P serves the community with a modern approach to Physical Therapy and Sports Rehab. Providing a personalize plan of…
Read MoreMeet Maya
Why did you want to become involved in physical therapy? My appreciation for physical therapy started when I was younger involved in team sports and constantly getting injured. Being able…
Read MoreMeet Lawrence ‘Coop’ Cooper – DPT Student, Howard Univ.
Why did you decide to enter the field of Physical Therapy? I always knew I wanted to pursue a profession in the healthcare field, but was not sure what route…
Read More7 Signs Your Fitness Routine Is Working
Original Article from Livestrong You’ll know your workout is working if you feel more confident. You might be inclined to look in the mirror or step on the scale to…
Read More3 Steps to Dosing Return to Run
Managing running workloads can be challenging. Ask any runner pushing their volume or intensity, this is a complex and deeply individual jigsaw puzzle. Adding in the element of injury recovery…
Read MoreR2P Father’s Day Contest
Dad’s are down, and Ready 2 Perform Now! AND need to Recover too. For this Father’s Day we are thrilled to offer our new Recovery Services. The contest winner will be…
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