Posts by Matt Cornell
Mask Policy in Montgomery County (8/7/21)
Montgomery County Council has reinstated the Indoor Mask Mandate(as of August 7, 2021)
Read MoreMeet Kellen Cannon, DPT Student
I’m so excited to learn more from professionals that are equally as passionate as I am about serving the athletic community and beyond.
Read MoreEat like an Olympian
The Food That Fuels Harrison’s Hurdles. Although hurdling demands long-lasting energy, Harrison doesn’t carb-load with heaping pasta dishes like many runners. She actually limits refined, processed grains.
Read More500m Row
The 500m row is a test of maximal anaerobic capacity. The test requires you to row maximally until a distance of 500m is reached. Typically this test should take you…
Read More