Posts by Matt Cornell
What Every Runner Should Know Before Adding Mileage
By Dr. Rachelle Barrett, DPT — Performance Physical Therapist, Rehab 2 Perform Gambrills | July 2026 I had a runner in our Gambrills facility last week, three weeks into training…
Read MorePelvic Floor Physical Therapy in Owings Mills, MD
Rehab 2 Perform is bringing dedicated pelvic floor physical therapy to our Owings Mills, MD location. If you have been searching for pelvic floor physical therapy near Owings Mills and…
Read MoreDynamic and Static Stretches for the Hip, Knee, and Ankle
Training and competition put repetitive stress on the same structures over and over. The hip, knee, and ankle absorb most of it, which is exactly why they are usually the…
Read MoreSummer 2026 Mentorship Recap with Dr. Jones
Our mentorship at Rehab 2 Perform is built around monthly, small-group clinical conversations focused on leveling up our standard of care. Each session centers on a specific clinical topic, allowing…
Read MoreOverstriding Running: What It Is and How to Fix It
By Dr. Rachelle Barrett, DPT — Performance Physical Therapist, Rehab 2 Perform Gambrills | July 2026 Most runners never know they are overstriding. They just know something feels harder than…
Read MoreBest Physical Therapy in Leesburg, VA – Rehab 2 Perform
Rehab 2 Perform in Leesburg has been voted the best physical therapy in Leesburg, VA in the 2026 Best of Loudoun awards from the Loudoun Times-Mirror. Best of Loudoun is…
Read MoreDr. Josh Funk Named 2026 Moxie Award Executive of the Year Finalist
Author: Dr. Josh Funk | Organization: Rehab 2 Perform | Published: 6/2/2026 Rehab 2 Perform Founder and CEO recognized for the second time among the DC region’s boldest business leaders…
Read MoreFit Doesn’t Mean Ready: Physical Therapist look at Fitness Events
If you’re training for Hyrox, CrossFit, or an obstacle race, there’s something worth understanding before the start gun fires: fitness and event readiness are not the same thing. At Rehab…
Read MoreFaces of Physical Therapy: Rehab 2 Perform
Rehab 2 Perform was recently recognized by Bethesda Magazine as part of their Faces of Physical Therapy feature, spotlighting clinicians and practices shaping physical therapy across the DMV. For anyone…
Read MoreWhy Physical Therapy Practice Owners Can No Longer Stay on the Sidelines
Rehab 2 Perform Founder and CEO Dr. Josh Funk, PT, DPT was recently featured as a guest contributor on the APTQI blog. His piece makes a direct argument to practice…
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