Posts by Matt Cornell
Best Physical Therapy in Leesburg, VA – Rehab 2 Perform
Rehab 2 Perform in Leesburg has been voted the best physical therapy in Leesburg, VA in the 2026 Best of Loudoun awards from the Loudoun Times-Mirror. Best of Loudoun is…
Read MoreA PT’s Guide to Returning to Exercise After Baby
You Got the Six-Week Clearance. Now What? The appointment went fine. Your provider says everything looks good. You are cleared to return to exercise after having a baby. And then…
Read MoreHow Fitness-Forward Physical Therapy Is Different From Traditional Physical Therapy
Traditional physical therapy has a clear goal: reduce pain and restore function. That’s not wrong. But for anyone who wants to do more than get back to baseline, it’s not…
Read MoreWhat Is Movement Health – And Why It Determines Whether You Stay Active for Life
Movement health is your body’s capacity to move the way it was designed to: competently, with enough capacity to handle load, and conditioned to sustain it over time. At Rehab…
Read MoreDr. Josh Funk Named 2026 Moxie Award Executive of the Year Finalist
Author: Dr. Josh Funk | Organization: Rehab 2 Perform | Published: 6/2/2026 Rehab 2 Perform Founder and CEO recognized for the second time among the DC region’s boldest business leaders…
Read MoreWhat Is Performance-Based Physical Therapy and Why It Changes Everything About How You Recover
Performance-based physical therapy treats your body like an athlete’s, regardless of whether you compete. At Rehab 2 Perform (R2P), founded by Dr. Josh Funk, DPT, it means your care does…
Read MoreFit Doesn’t Mean Ready: Physical Therapist look at Fitness Events
If you’re training for Hyrox, CrossFit, or an obstacle race, there’s something worth understanding before the start gun fires: fitness and event readiness are not the same thing. At Rehab…
Read MoreDr. Josh Funk, CEO Featured in CanvasRebel
Rehab 2 Perform CEO Josh Funk, DPT was recently featured in CanvasRebel Magazine, a national publication spotlighting entrepreneurs and leaders who are building something worth paying attention to. The conversation…
Read MorePostpartum Strength Training: How to Build Back Stronger
Most active moms know they want to get back to lifting. What they do not always have is a clear picture of how to actually get there. Not a vague…
Read MoreFaces of Physical Therapy: Rehab 2 Perform
Rehab 2 Perform was recently recognized by Bethesda Magazine as part of their Faces of Physical Therapy feature, spotlighting clinicians and practices shaping physical therapy across the DMV. For anyone…
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