Skip to content

WHAT IS BURSITIS?

WHAT IS BURSITIS?

  • Bursitis in an inflammatory condition affecting the fluid-filled sacs, bursae, that act as a cushion between our bones and surrounding tendons.

  • It can happen anywhere throughout the body, but is commonly found in the shoulder, hip and elbow.

  • The subacromial bursa is commonly involved in rotator cuff and other shoulder pathologies.

  • The trochanteric bursa sits on the lateral aspect of the hip and is commonly irritated with activities such as running, hiking, and weight lifting.  

  • Symptoms vary from person to person but typically include at least one of the following symptoms

  • Pain with movement of the joint

  • Pain with pressure around the joint

  • Swelling

  • Redness

  • Aching/discomfort while at rest

  • Bursitis is typically caused by repetitive motions that cause excessive strain and friction on the bursa over time.

  • Treatment is usually initiated through rest/activity modification, ice and anti-inflammatory/pain medications.

  • Physical therapy can be utilized to promote optimal ROM, flexibility and strength of the joint and surrounding soft tissue around the bursa

Posted in