The R2P PBJ SMOOTHIE
My FAVORITE Way to start the Day… The R2P PBJ Smoothie
Hey guys! Happy 2024! I get asked quite often for smoothie ideas so I am going to build a collection of R2P Smoothie ideas, starting with the R2P PBJ Smoothie!
This recipe is high in protein, very nutrient dense and has a great amount of healthy fat and high fiber carbohydrates to start your day off on a very balanced note. This recipe only takes about 10 minutes from start to finish so it is great for busy mornings. I truly hope you enjoy it and if you make it please let me know!
The R2P PBJ Smoothie
Serving Size: 1 Smoothie
Ingredients:
- 1 cup of frozen dark sweet cherries
- ¼ cup of frozen wild Maine blueberries
- 1 scoop of vanilla whey protein powder
- ½ scoop of unflavored collagen protein powder (*optional but contributes 35 Kcals & 9g of protein to the totals below)
- ½ Tablespoon of natural peanut butter
- 2 Tablespoons of PBFit Powder
- 1 ¼ cup of unsweetened vanilla almond milk
Instructions:
- Add all ingredients to your blender, Blend & Enjoy!
Nutrition Facts:
- 409 Kcals, 39g of Carbs, 9g of Fiber, 9g of Fat, and 43g of Protein
-In Health & Happiness, Jessica Murgueytio
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