NUTRITION

There is no recovery, growth, repair or true acquisition of health without quality nutrition

Meet Jessica & learn more about our services!

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WELCOME VIDEO HERE

R2P is proud to offer individual nutrition counseling with our new registered dietitian, Jessica Murgueytio. Personalized nutrition helps your body function optimally and increases the body’s ability to heal and strengthen itself.

Nutrition is an integral part of success in any fitness or health endeavor but is also very specific from one individual to the next. Working directly with our dietitian will give you an individualized perspective and plan needed to make lasting change. 

In Person or From the Comfort of Your Own Home

Our Registered Dietitian is available for in-person one-on-one sessions at our Rehab 2 Perform locations and Virtually! These serves are normally covered by the majority of insurance plans for several different medical conditions, but cash pay options are also available.

Upon completion of an assessment with our dietitian you will gain insight and awareness of your own dietary habits and learn how to implement strategies to change specific areas to more effectively meet your goals. Proper sleep habits, supplementation and hydration will also be discussed.

nutrition dietician

WHAT 2 EXPECT:

  • Establish your Plan, based on Medical Necessity (Nutrition Therapy) or Performance and Wellness
  • Set & Review Goals surrounding – Nutrition, Exercise and Lifestyle Habits
  • Build out sample Meals and Snacks that fit your Needs, and Meet your Goals

COSTS:

  • Medical Nutrition Therapy (Medical Necessity) - Insurance Based
  • Performance and Wellness Plans
    • $200 for your Initial Evaluation (1 hour)
    • $95 for Follow Up Sessions (30 minutes)

Jessica Murgueytio

Clinical & Sports Dietitian | Certified Diabetes Educator

Jessica is a registered dietitian who specializes in clinical and sports nutrition with an emphasis on metabolic disorders, gut health, and weight management. Jessica started her career with a bachelor's degree and master's degree in Food and Nutrition Science at Florida State University where she also completed her dietetics internship. She has worked in various clinical settings in Florida and Georgia before arriving in Maryland and has now worked in private practice in Montgomery county for over twelve years.

Jessica's top priority is helping her clients reach their health and fitness goals via dietary and lifestyle changes. Using various methods grounded in scientific research Jessica can help people address everything from diabetes to orthopedic surgery recovery to weight loss to improved athletic performance via diet, lifestyle and supplementation.

The Benefits of Working with a Registered Dietitian...

  • Increase Sports Performance

  • Promote Weight Loss

  • Decrease the Symptoms of Inflammatory Conditions

  • Decrease the Prevalence of Diabetes

  • Improve Blood Pressure and Cholesterol

  • Speed Healing Time from Injury

The Benefits of Working with a Registered Dietitian...

  • Increase Sports Performance

  • Promote Weight Loss

  • Decrease the Symptoms of Inflammatory Conditions

  • Decrease the Prevalence of Diabetes

  • Improve Blood Pressure and Cholesterol

  • Speed Healing Time from Injury

SCHEDULE

For the month of January 2023, Jessica will only be seeing clients Virtually.

Over the proceeding three months she will be at the following locations on these dates:

  • Annapolis: 2/16, 3/16, 4/13
  • Bethesda: 2/13, 3/13, 4/10
  • Columbia: 2/20, 3/20, 4/17
  • Frederick: 2/6, 3/6, 4/3
  • Gambrills: 2/23, 3/23, 4/20
  • Germantown: 2/2, 3/2, 3/30, 4/27
  • Mt. Airy: 2/9, 3/9, 4/6
  • Tysons Corner: 2/27, 3/27, 4/24

get started on your healthiest you yet!

Please note our Dietician will normally be at each location once per month.

FREE RESOURCES, SUPPLMENT RECOMMENDATIONS & OTHER EDUCATIONAL MATERIAL

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RECIPES & GUIDES....

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