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Protein Smoothie

  • Do you love Smoothies but are getting tired of the same recipes?
  • Are you looking to add smoothies to your routine?
  • Are you curious if smoothies are even good for you?

On our new YouTube series R2P Blends we will be teaching you all about smoothies and other blended bowls and how to make them nutritious AND delicious. Check out the first episode below which shows you how to make the BEST smoothie, the R2P PB&J smoothie. Please leave a comment on the video and let us know if there are any ingredients or types of smoothies you would like us to make! Don’t forget to subscribe to the Rehab 2 Perform YouTube channel so you can get notified for the latest and greatest videos!

-In Health & Happiness, Jessica Murgueytio

Looking for some support and guidance with your Nutrition. Learn more about our 1 on 1 Nutrition Coaching Here


Nutrition Therapy Services

R2P is proud to offer individual nutrition counseling with our new registered dietitian, Jessica Murgueytio. Personalized nutrition helps your body function optimally and increases the body’s ability to heal and strengthen itself. Both In-Person or from the comfort of your home, get started with your Nutrition Plan Now. Learn More Here!

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