Let’s Talk Protein Powders
Protein plays a critical role in the body, supporting numerous functions from muscle repair to overall health. Most people are aware of its importance, but consistently getting enough protein through diet alone can be challenging. One reason is the limited number of high-quality dietary sources, particularly when it comes to complete proteins. If meeting your protein needs through food feels difficult, adding a high-quality protein powder to your routine can be a practical solution. Whey protein is derived from milk, while most vegan protein powders are typically made from a blend of rice and pea protein. Both provide complete protein sources, though they differ in where that protein originates.
Protein powders have been used for decades and are considered safe, especially when they come from reputable manufacturers. They are particularly useful after exercise, when the body benefits from a fast-absorbing protein source to support muscle recovery and tissue repair. Protein powders can also be incorporated into a variety of foods and drinks to increase overall protein intake, including smoothies, smoothie bowls, non-Greek yogurt, oatmeal, baked goods, and even coffee.
We have partnered with Thorne Labs since all of their products are third party tested and also NSF approved so it is clear of any substance that may be inappropriate for collegiate athletes.
*Want to Save? Join our R2Peeps Supplement Savings Program! 15% OFF! Easy & Quick Signup HERE
Check out these protein powders and start adding more protein to your dietary intake TODAY:
Consult your physician or a registered dietitian before starting any new supplement or making significant dietary changes.
Why Thorne? Thorne is trusted by many in the industry, as all of their products are third party certified and NSF certified which is a governing body that ensures the products are not tainted with substances that are banned by NCAA and other sports organizations. They also have physicians on their board to ensure product quality and purpose.
R2P Thorne Dispensary: https://www.thorne.com/u/rehab2perform
