Posts by edayadmin

Once you have set your standards with such factors as sleep, nutrition and physical activity it comes down to creating a plan and having the mindset to make it a…

Eating habits provide a foundation for eliminating pain, decreasing chronic inflammation, achieving optimal weight and improving your performance. Food is the medicine that can make it all happen! 

We are excited to announce Rehab 2 Perform is now a VA Community Care provider and we are able to treat our Veterans! The VA provides this program to make…

Check out the latest Video Podcast with Dr. Funk on Venture Takers! This podcast is dedicated to the business owners and entrepreneurs in and around the Frederick area.

Return to sport progressions are an important part of the rehab process in post-concussive syndrome. Before an athlete returns to sport, concussion-related signs and symptoms should be resolved.

A concussion is defined as a traumatically induced transient disturbance of brain function that involves a complex pathophysiological process. Typically, concussions occur during a bump, blow or hit to the…

4 Ways Physical Therapists Manage Pain Physical therapy is among the safe and effective alternatives to opioids recommended by the Centers for Disease Control and Prevention for the management of most…

Physical therapists are experts in the musculoskeletal system, and typically use patient history and a good physical exam to come to a diagnosis and treatment plan. However, PTs are increasingly…

We can't stop time. But with the right type and amount of physical activity, we can help stave off many age-related health problems and live life to its fullest. Here…

Check out our own Dr. Josh Funk on the latest episode of The Level Up Initiative Podcast! Through education on mindset, thinking, and communication, The Level Up Initiative fills a…