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RECAP: Pitch Perfect

Dr. Zachary Baker, DPT, CSCS led the 6th installment of our community lecture series with a seminar titled “Pitch Perfect”. The lecture covered baseball throwing mechanics, common injuries associated with the throwing motion and rehabilitation considerations to help manage these athletes. In addition, Dr.

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Neck Pain Facts and Stats

Dr. Jamie Wood gives us some facts and statistics on Neck Pain! 

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Meet the Intern: Ashley Beall

Meet the Intern!! Ashley Beall is a Senior at Tuscarora High School. She is on the Track and Field team where she run short sprints. Ashley is very passionate about the health and fitness field where she has already logged copious hours with the head athletic trainer. 

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Meet the Physical Therapy Intern: Rebekah

Meet our new Physical Therapy Intern: Rebekah! Please welcome Rebekah, SPT to the Rehab 2 Perform Community! We are fortunate to have her with us and look forward to enriching her experience and expertise as a young physical therapist!

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An ACL Tear Can Happen To Anyone - What You Should Know

This year, there were 30 ACL tears in the NFL Pre-season. Rehab2Perform shares strategies to prevent an ACL tear, and what to expect if it happens to you.

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Meet The Team: Dr. Jamie Wood

Meet Our New Physical Therapist: Dr. Jamie Wood Q: Why did you want to become involved in physical therapy?         My desire to work in health and wellness began at an early age.  I became interested in the proper nutrition and exercise to allow myself to perform and feel my best.  As I explored career options as a high schooler, I became drawn to the motivation and drive associated with individuals of an athletic background.

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Meet the Team: Dr. Uchenna Ndubisi

MEET OUR NEW PHYSICAL THERAPIST: UCHENNA!

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Road 2 Recovery: Sophia Mense

The agonizing series of events still lurk in the back of Sophia Mense’s mind four years later.

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RECAP: A New Look at Concussions

July's installment of R2P’s community lecture series opened up a discussion on concussion management and brain health. Dr. Anthony Iannarino DPT, CSCS led the conversation with his presentation “A New Look at Concussions”. Dr. Iannarino used the latest in the scientific communities understanding of brain trauma, as well as personal experience as an athlete and soccer coach, as he discussed the defining characteristics of concussion, symptoms, the recovery process, return to play testing,...

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Rehab 2 Perform Wins Frederick Small Business Award

Rehab 2 Perform Wins Frederick Small Business of the Year In the 20th anniversary of the Entrepreneur Council Awards for the Frederick County Chamber of Commerce, Rehab 2 Perform won the Small Business of the Year. The Small Business of the Year award is for a for profit business whose annual revenue is less than $1 million a year. This is the second straight year that Rehab 2 Perform has won an award at the Entrepreneur Council Awards, winning the Start-Up of the Year award in 2016.

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