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Nutrition for Optimal Aging Group Coaching

nutrition coaching
  • Are you feeling defeated by AGE?
  • Are you sick of feeling sluggish, achy and low?
  • Do you miss feeling energized and ready to attack your workouts?
  • Would you want to see more muscle? Less body fat? 

We have just designed a class to address all of these concerns and more! Welcome to Nutrition for Optimal Aging Group Coaching!

This three month program is designed to educate you on how to modify your nutrition and lifestyle choices to fight back against aging and make you feel better than you have in years. Topics include:

  • Nutrition for fat loss
  • Nutrition & training for muscle gain
  • Inflammation reduction
  • Sleep & Stress Management
  • Mastering the Mindset around Weight Maintenance

The course is being offered at an introductory price of $200 per month and includes 12- virtual lectures and all lecture presentations, a meal plan with corresponding recipes, supplement suggestions and online weekly tasks to increase your accountability. The goal is to truly change your health, body composition and trajectory of your life so you can truly become better with every passing year. 

Learn More & Enroll Here

-In Health & Happiness, Jessica Murgueytio

Nutrition Therapy Services

R2P is proud to offer individual nutrition counseling with our new registered dietitian, Jessica Murgueytio. Personalized nutrition helps your body function optimally and increases the body’s ability to heal and strengthen itself. Both In-Person or from the comfort of your home, get started with your Nutrition Plan Now. Learn More Here!

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