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R2P4 Press Release

Rehab 2 Perform, the award-winning physical therapy and rehabilitation center, has opened its fourth location, and second location in Montgomery County. It’s newest location is in Bethesda, Maryland close to the 270 and 495 spur, as announced by CEO and Founder Dr. Josh Funk.

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Your PT Can Help You Keep Your Resolution

Seeing your physical therapist before you start on your resolution can keep you on track, injury free, and help you reach your goals for the new year!

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R2P Opens 2nd MoCo Location (The MoCo Show)

Rehab2Perform is opening it’s fourth location and second in MoCo. The newest location will be at 6710A Rockledge Drive in Bethesda, joining the existing Germantown, Mount Airy, and Frederick location.   They will be The MoCoShow’s official Physical Therapy & Performance center and with good reason!

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mindset

The Right Mindset

Once you have set your standards with such factors as sleep, nutrition and physical activity it comes down to creating a plan and having the mindset to make it a habit.

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Rehab 2 Perform nutrition fruit muscle

Proper Nutrition

Eating habits provide a foundation for eliminating pain, decreasing chronic inflammation, achieving optimal weight and improving your performance. Food is the medicine that can make it all happen! 

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VA CC HEADER 2

VA Community Care

We are excited to announce Rehab 2 Perform is now a VA Community Care provider and we are able to treat our Veterans! The VA provides this program to make sure Veterans who have served our country and their families get the timely, high-quality health care they need.

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Josh VT

Venture Takers

Check out the latest Video Podcast with Dr. Funk on Venture Takers! This podcast is dedicated to the business owners and entrepreneurs in and around the Frederick area.

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Return to Play

Return to sport progressions are an important part of the rehab process in post-concussive syndrome. Before an athlete returns to sport, concussion-related signs and symptoms should be resolved.

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What is a Concussion

A concussion is defined as a traumatically induced transient disturbance of brain function that involves a complex pathophysiological process. Typically, concussions occur during a bump, blow or hit to the head that causes the head and brain to move rapidly back and forth.

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manage pain

Choose PT for Pain

4 Ways Physical Therapists Manage Pain Physical therapy is among the safe and effective alternatives to opioids recommended by the Centers for Disease Control and Prevention for the management of most non-cancer related pain. Whereas opioids only mask the sensation of pain, physical therapists treat pain through movement, hands-on care, exercise, and patient education. Here's how…

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