Posts by edayadmin

​What is core stability? No, seriously, what is the definition of core stability? Is It the ability to have 6 pack abs? Is it the ability to hollow out, or…

  How Does Dry Needling Fit Into My Rehab Program? Dry needling is a therapeutic intervention that uses a monofilament needle  to improve mobility, normalize muscle function, and decrease pain through…

  WHAT IS A TENDINOPATHY?   A tendon is a connective tissue that attaches muscles to bones. They have the capability of storing energy as well as releasing energy to…

Dr. Zachary Baker, DPT, SCS hosted a Community Lecture at our Frederick location.  Dr. Baker’s seminar was titled “Understanding, Rehabilitating and Training Strategies for ACL Injuries” and covered topics such…