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Healthy Super Bowl Recipes

Super Bowl Power Foods

Your Healthiest & Most Delicious Super Bowl Yet!

IT’S GAME DAY!! The 2023 super bowl is the culmination of this year’s football season and also is a great reason to get together with friends and family, eat delicious food, and cheer on your team of choice! While this may sound like an evening of fun, many people are also 6-weeks into their new year’s resolutions and dread the extra calories that can come with game day celebrations. I wanted to provide you with a healthy menu that you can entertain with and still adhere to your commitment to health! 

Appetizer | Greek 7-layer dip: This 7 Layer Greek Dip is layered with hummus and garlic-lemon Greek yogurt and topped with cucumbers, tomatoes, red onions, feta, and kalamata olives. Grab some pita chips and serve it at your next party! Recipe Here

Entree | Philly Cheesesteak Stuffed Peppers: Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. Try it Here!

Wings | Honey Mustard Chicken Wings: A classic party food recipe that’s crispy, sweet, and spicy. The wings are baked to perfection and smothered in a delicious creamy sauce. All you need are a few simple ingredients and one hour – it’s that easy! Get Started

Dessert | Chewy Peanut Butter Oatmeal Cookies: A perfect HEALTHY treat to enjoy. These cookies are loaded with nutty peanut butter flavor and dark chocolate chunks. Easy to make, refined sugar-free and ALL NATURAL, these cookies make a perfect kids snack. Try them Out!

Hope you guys enjoy this menu! I know I will be making the Greek dip!! If you cook any of these please post it to social media and tag myself: @jess.murgueytio.rd and @rehab2perform so we can share your healthy creations!

In Health & Happiness, Jessica 


Nutrition Therapy Services

R2P is proud to offer individual nutrition counseling with our new registered dietitian, Jessica Murgueytio. Personalized nutrition helps your body function optimally and increases the body’s ability to heal and strengthen itself. Both In-Person or from the comfort of your home, get started with your Nutrition Plan Now. Learn More Here!

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