Why Physical Therapy May Be Your Best First Step 2 Recovery
Dr. Josh Funk shares insights on conservative care and the long-term risks of invasive treatments.
When faced with pain or injury, the first instinct for many is to pursue medical interventions like surgery, injections, or prescription medications. But what if there’s a better first step?
At Rehab 2 Perform, we believe physical therapy offers a conservative, effective, and empowering path to recovery—especially for musculoskeletal injuries. As Dr. Josh Funk explains in the video above, we’ve learned a lot over the past few decades about the potential downsides of aggressive medical approaches.
The Risks of Rushing to Invasive Care
Medical advancements have undoubtedly improved lives. However, in many cases, patients are still too quickly directed toward:
- Surgery: While sometimes necessary, many procedures are now considered avoidable with proper conservative care. Surgery can involve long recovery times, risks of complications, and higher costs.
- Cortisone Injections: These may offer temporary relief but can mask symptoms without addressing the root cause—and they’re not suitable for everyone.
- Prescription Medications (especially opioids): We now know how easily prescriptions can lead to dependency, side effects, and chronic management problems.
Dr. Funk emphasizes that in many situations, these options aren’t the only—or best—choice.
A Smarter, More Sustainable Approach
Physical therapy isn’t just for post-operative rehab. It can often prevent surgery altogether, while helping individuals:
- Regain function
- Reduce pain
- Improve mobility
- Build long-term strength and resilience
By focusing on movement, education, and personalized care plans, physical therapy puts you in control of your recovery journey.
When Should You Consider Physical Therapy First?
If you’re experiencing:
- Joint or muscle pain
- Sports injuries
- Back, neck, or shoulder discomfort
- Mobility limitations
- Chronic tension or stiffness
…a conservative evaluation by a physical therapist can be your best starting point. It’s non-invasive, cost-effective, and personalized to your goals.
Empowering You 2 Move Better, Feel Better
The body has an incredible ability to heal when given the right support. Physical therapy provides that support—without the risks tied to surgical or pharmaceutical interventions.
So next time pain strikes or movement feels limited, consider this:
You don’t have to go under the knife, take a pill, or get a shot. You have options. And physical therapy might be the most powerful one.
📍Ready to take the next step?
Book your evaluation at Rehab 2 Perform today and take the first step toward a stronger, healthier you.
About Rehab 2 Perform
Rehab 2 Perform is a leading physical therapy and sports rehabilitation company dedicated to helping clients achieve optimal performance in their daily lives, whether they are athletes, weekend warriors, or individuals recovering from injury. With a team of highly skilled professionals across 11 state-of-the-art locations (soon to be 12), Rehab 2 Perform offers a personalized, evidence-based approach that emphasizes active rehabilitation and functional fitness. Find a Location near you, or Schedule Here.
