Physical Therapy in Owings Mills: Rehab 2 Perform
Inside Rehab 2 Perform’s Fitness-Forward Clinic in Owings Mills
If you’ve driven through Owings Mills or the Reisterstown area, you may not realize one of Baltimore County’s most unique physical therapy clinics is right in your backyard. Recently, Rehab 2 Perform Owings Mills had the pleasure of welcoming the Reisterstown Association for an interview and tour of our space, and it was the perfect opportunity to share what makes our approach to physical therapy different.
A Different Kind of Physical Therapy Clinic in Owings Mills
Rehab 2 Perform Owings Mills is proud to be our first location in Baltimore County, joining 15 clinics across the DMV. While we provide comprehensive physical therapy for injuries, post-operative recovery, and pain management, our philosophy goes beyond traditional rehab.
Our focus is simple.
Help people move better, feel stronger, and return to the activities that matter most to them.
We specialize in working with:
- Athletes
- Active adults
- Individuals who want to become more active and confident in their movement
Instead of relying on passive care alone, our team takes a more active, exercise-based approach designed to restore function, not just temporarily reduce pain.
Do You Need a Referral for Physical Therapy in Maryland?
One of the most common questions we hear is, “How do I get started with physical therapy?”
The good news is that most patients can come to Rehab 2 Perform directly without a referral.
- The majority of commercial insurance plans allow direct access
- Medicare and Medicaid do require a referral
- We are in-network with all major insurance providers
Scheduling is simple. Patients can call us directly or book online. Your first visit includes a one-on-one, hour-long evaluation with a Doctor of Physical Therapy who ensures physical therapy is appropriate and builds a personalized plan of care.
Advanced Physical Therapy Services Under One Roof
All of our services fall under the umbrella of physical therapy, but what sets us apart is how we blend clinical expertise with a fitness-forward environment. Services at our Owings Mills location include:
- Dry needling
- Soft tissue and manual therapy
- Blood flow restriction training, often used post-surgery
- Force plates and strength testing technology
- Balance, movement, and return-to-sport assessments
These tools help us track progress objectively while guiding smarter and safer progression.
A Physical Therapy Gym, Not a Doctor’s Office
When you walk into Rehab 2 Perform Owings Mills, you’ll notice something immediately.
It doesn’t feel like a traditional clinic.
Our open-concept space includes:
- Treatment tables for hands-on care
- A full weight room for strength training
- Turf for running mechanics, agility, balance, and sport-specific work
This setup allows us to bridge the gap between rehab and real life, whether that means returning to sport, staying active in the community, or simply moving with more confidence day to day.
Supporting the Owings Mills and Reisterstown Community
At Rehab 2 Perform, being part of the community matters. Beyond physical therapy, our team stays active through:
- Monthly run clubs
- Support at local 5Ks and events
- Free workout classes such as Pilates, yoga, and bootcamp-style training
- Partnerships with gyms, schools, and sports organizations
- Internship opportunities with local high schools
We are grateful to the Reisterstown Association for stopping by and helping spotlight our mission to be a community-facing, service-driven business.
Start With a Free Consultation
If you are dealing with pain, recovering from an injury, or simply want to move better, we invite you to take the first step.
Rehab 2 Perform Owings Mills is offering a free consultation to the local community.
Come meet our team, tour the space, and learn how physical therapy can help you BE > Yesterday.
📍 Owings Mills, MD
📞 Call us or schedule online
📱 Follow us on Instagram and Facebook for events and updates
You don’t need to “just deal with it.”
You’re not here to rehab. You’re here to perform.
Fitness Forward Physical Therapy
About Rehab 2 Perform
Rehab 2 Perform is a cutting-edge health and wellness company changing expectations of the healthcare experience. With 15 locations across the DC, Maryland, and Virginia region, R2P delivers a gym-based, movement-driven approach to rehabilitation and performance. The company’s team of physical therapists is dedicated to helping individuals of all ages and abilities move, feel, and perform better for life. Schedule Now
We accept all major insurances, including Tricare, VA Community Care, the Johns Hopkins Healthcare Network, and Kaiser Permanente.