Active Dad Supplement Bundle

Vitamin B12 has a role in multiple functions in our body including cardiovascular health, neurological health & nerve protection.

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National Physical Therapy Month

Unlocking Your Body’s Potential: Why You Should Try Physical Therapy This October October is National Physical Therapy Month, making it the perfect time to explore how physical therapy (PT) can…

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TOP IN HEALTHCARE

Fortune Media and Great Place To Work Name Rehab 2 Perform to 2024 Best Workplaces in Health Care List, Ranking No. 19 Germantown, MD — Great Place To Work® and…

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Boost Your Running Performance with Tart Cherries

Boost Your Running Performance with Tart Cherries: The Ultimate Supplement for Long-Distance Runners Hey R2P runners, it’s time to up your game! This week, we’re spotlighting the incredible benefits of…

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Are Carbs Bad? Myth of the Month

Myth of the Month: Carbs = Bad This month, I am starting a new segment that I like to call “Myth of the Month”. Every month I will be highlighting…

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Digestive Enzymes: Improve Gut Health

Advanced Digestive Enzymes

Supplement Highlight: Advanced Digestive Enzymes by Thorne Labs There is a lot of mixed information on social media right now about digestive enzymes including who can take them and what they…

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Freshen Up Your Training Program

Reinvigorate Your Running Routine with New Training As runners, we often find solace in the rhythm of our routines. But sometimes, the monotony of training can start to wear us…

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Papaya: Produce of the Month  

National Papaya Month The first time I ever ate papaya was in Ecuador. My family and I had traveled into the rainforest and the house we were staying in had…

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