Posts by Matt Cornell
Meet Dr. Andrew – New in Bethesda
Why Did You Want to Become Involved in PT? I had a unique perspective growing up as a child. My mom had me when she was paralyzed. I quickly learned…
Read More15 Reasons you are so tired, and how 2 fix it
The most relatable statement of all time: “I’m exhausted.” Life is stressful, busy, and often feels like an impossible balancing act. Besides the demands of endless work tasks and social…
Read MoreMeet Dr. Matt
Why did you want to become involved in physical therapy? Originally, my own injuries as a child drew me towards the medical field. However, it was my passion for coaching…
Read MoreBest & Worst Foods for your Endurance
For many athletes, endurance is very important. But many everyday tasks also rely on endurance, such as walking your dog, cleaning the house and working physically demanding jobs. If you’ve…
Read MoreMeet Dr. Haley
Why did you want to become involved in physical therapy? Physical therapy is the perfect career to meld my passion for athletics and my interest in science.…
Read MoreMake Running Easier with these 8 Mental Strategies
If you’re a runner, strengthening your mind is just as important as strengthening your muscles. When you train your mind, you can make runs feel great more often. In running,…
Read MoreIf You Like a Good Bargain, You’re Going to LOVE Physical Therapy.
It’s no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is crazy. If you’re looking for ways to pinch some pennies or…
Read MoreMeet Dr. Akanni Salako
Akanni grew up in Bowie Maryland and played basketball during his youth and high school years. He went on to play DII basketball and earn his Bachelor of Science degree in…
Read MoreHOW 2 SPRING CLEAN YOUR LIFESTYLE
Step up your spring cleaning this year by including your health as well as your home. Traditionally, spring is the time of year when many of us undertake a deep…
Read MoreThe 12 Best Foods That Help You Sleep
A spoonful of PB might help you get a sounder night’s slumber. Anyone who’s ever felt drowsy after dining on turkey during the holidays knows that certain foods can affect…
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