Posts by edayadmin

Why You Should Visit Your Physical Therapist Before Your Next Run Summer is here and that means everyone from the elite runner to the weekend hiker will be out and…

Physical Therapy Should be as Routine as an Oil Change The automobile industry recommends regular oil changes to keep your car running at its peak performance. Chances are that you…

Three Things You Might Not Know About Physical Therapy As the U.S. healthcare system continues to transform, it’s important for patients to know their options and actively manage their own…

Physical Therapists are Trained to Treat a Wide Range of Illnesses and Injuries When most people hear the words “physical therapy,” they immediately think of rehabilitation for someone with a…

How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time…

Physical Therapy’s Role in Maintaining a Healthy Spine As we age, regular exercise plays an increasingly prominent role in reducing the risk of developing spine-related problems. For those in or…

Injury Prevention Begins With Physical Therapy, but Program Adherence is Key  For the average person, the hassles associated with an orthopedic injury add up quickly: expensive healthcare bills, time out…

Be Proactive and See Your Physical Therapist to Address Potential Injuries You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis…

Achilles Tendinitis: Learn To Strengthen And Heal Painful Achilles Achilles tendinitis can take an athlete out of the game, ruin a training regiment, or keep you out of the gym…

Rehabbing A Sprained Ankle, Getting Back On Your Feet A sprained ankle is not an uncommon injury, but can be very painful and may require extensive time and therapy to…