Look Ma! No Hands.

This anxiety-inducing fitness test purports to tell you how long you’ll live. We investigated.

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It’s All about the Funk Doctor (Podcast)

Dr. Funk recently joined Dr. Dy’Mire Jones, PT, DPT, CF-L1 on the High Impact Health Podcast. A podcast meant for fitness athletes, coaches, clinicians, and students that want dive deep…

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Youth Athletes & Concussions

concussion study image

New research brings good news to the 1.1 million to 1.9 million American kids who suffer sport-related concussions each year. The typical medical recommendations – absence from school, long days…

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Powerful Tactics by Mentally Strong People

Get Back in the Game, Stronger, and Better than Before

While one toxic person may use manipulation and lies, another may resort to intimidation and incivility. And if you're not careful, people like that can take a serious toll on…

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Is Icing Injuries Still the Way to go?

ice

Today, ice packs have become as ubiquitous as aspirin — they’re a fixture in every athletic training facility and sold in drugstores throughout the country. Cold baths and ice tubs…

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Balance Doesn’t Have to Slip Away

walk balance

Original Article – https://articles.latimes.com/2011/may/02/health/la-he-balance-20110502 You wobble slightly stepping off a curb, then down you go. In the second or two before you hit the pavement, you wonder what happened to…

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Accepted Insurances

For your convenience, Rehab 2 Perform accepts an extensive list of insurance providers including, but not limited to the following: Aetna (including Meritan and Coventry) Align Networks Auto Insurance  Blue…

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Is it the Shoes!? What is right for you.

return to run

Often times body pain originates from the the feet up. If your foundation isn’t stable, level, and properly aligned, you risk increased ground reaction force impacting your joints and spine.…

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