Posts by edayadmin

As physical therapists, one of the more common places we see people skipping warm ups or doing them improperly is at the golf course. For many golfers, the warm up…

When you need physical therapy in Frederick, you need Rehab 2 Perform. Rehab 2 Perform of Frederick has received more than 175 reviews with an average rating of 5.00 stars,…

Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that…

Whatever brings a person to Rehab2Perform, whether it’s an injury or a performance goal such as improved agility or balance, they’re likely to find unparalleled expertise and a community atmosphere…

Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our…

Rehab 2 Perform is excited to announce that we have been honored on the list of highest rated companies in Maryland by Top Rated Local®, a 5 pillar experience based…

Prehabilitation is the process of enhancing the functional ability of a patient before he or she undergoes a stress event, like a major surgery.

Dr. Josh Funk was recently featured on the Troop Movement with SoldierFit CEO and good friend Danny Farrar. Check it out!

Think of physical therapists as “movement consultants” who can ensure that your body is physically ready to tackle a new challenge—or resume a favorite leisure activity. This is a good…