Posts by edayadmin

Please find below some facts, information, and articles regarding the Science Behind Pain: Nociceptors (nerves) relay information regarding specific stimuli back to the spinal cord and brain including: Mechanical (Pressure)…

A huge part of managing sleep involves working on developing a consistent sleep schedule (i.e. sleeping and waking around the same time each day).  If you have trouble falling asleep…

When healing from a concussion there are times where you aren’t feeling well enough to be out and about, but not poorly enough to be fully resting. Here are a…

It is time to focus on getting a better night of rest! Numerous studies have shown a correlation in quality of sleep to alertness and performance, and that a good…

I fell in love with the profession as I did more research into what physical therapy entails and how vast and fulfilling this career can be. Dealing with injuries of…

I decided to pursue a career in physical therapy as it allows me the necessary time with patients to give compassionate and quality care while also combining my two passions:…

Direct Access and Low Back Pain. Do you know what Direct Access is?. Many of our clients utilize it regularly. Have you had or know someone who has had Low…

Rehab 2 Perform, the award-winning physical therapy and rehabilitation center, has opened its fourth location, and second location in Montgomery County. It’s newest location is in Bethesda, Maryland close to…

Seeing your physical therapist before you start on your resolution can keep you on track, injury free, and help you reach your goals for the new year!

Rehab2Perform is opening it’s fourth location and second in MoCo. The newest location will be at 6710A Rockledge Drive in Bethesda, joining the existing Germantown, Mount Airy, and Frederick location.…