Posts by edayadmin
I Have Sciatica, Now What? Part 2
Will sciatica come back again? A majority of people are able to return to the activities they love doing without any discomfort or pain.
Read MoreI have Sciatica, Now What?
How long is this going to take for my sciatica to go away?
Read MoreYour Brain a Computer?
We are living through one of the greatest of scientific endeavours – the attempt to understand the most complex object in the universe, the brain.
Read MoreINC Best Workplaces
Rehab 2 Perform has been named to Inc. magazine’s annual list of the Best Workplaces for 2020!
Read MoreHow to Take Control When You’re Emotionally Overwhelmed
How ‘cognitive reframing’ can help you through the coronavirus pandemic
Read MoreAdd More Veggies
Only 10% of Americans eat enough vegetables daily – and “enough” is defined as about two to three fist-sized servings per day. That’s only 1 in 10 people…
Read MoreRunning Tips during these times
Is it safe to run outside? Should I wear a mask out on solo runs?
Read MoreDon’t Sweat It
Check out this article! Students, teachers find ways to stay active at home.
Read MoreTeleRehab Tips
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work.…
Read MoreWhen can i play sports again after ACL Surgery?
Guidelines to Return to Sport. You Cannot Prevent Injuries but we can Provide the Right Means to Prepare you for the Demands of Your Sport.
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