News
Mask Update: A Message from Dr. Josh Funk
Posted on: Thursday, July 30, 2020
I am writing to notify you of the latest statewide mask order, set forth by Governor Hogan on July 29th, 2020. This mask order explicitly states that a face mask is required to be worn while obtaining health care services.
» Read moreWorkshops With R2P
Posted on: Tuesday, July 7, 2020
Free Workshops to improve Mobility, Stability, Flexibility, and your overall Health and Fitness.
» Read moreBenefits of Kettlebells
Posted on: Wednesday, August 5, 2020
There are some huge benefits to adding them into your routine. Check out these 8 reasons to start swingin'!
» Read moreMeet Aly, DPT Student - UMES
Posted on: Wednesday, August 5, 2020
A 3rd year student from UMES, Aly is working with Dr. McCorkle in Germantown. An avid runner, Aly graduated from East Carolina with her degree in Exercise Physiology before pursuing her DPT. 'I would like to make a positive impact on each patient that I meet, and help them achieve their goals, and overall, improve their quality of life. I am really interested in working with running injuries and expanding my knowledge on that topic of PT.'
» Read moreBeat the Heat
Posted on: Monday, August 3, 2020
When you lose water during activity, a number of physiological stresses begin to compound upon one another: your heart rate ticks upward, your core body temperature rises, and you start to burn through your stored energy (in the form of muscle glycogen) faster.
» Read moreMeet Eric C
Posted on: Friday, July 31, 2020
'Although my journey to understanding the rehab-performance continuum is just beginning, I believe R2P’s mission to equip and empower individuals with the tools to achieve individual performance is a great platform to continue my learning and development as a future physical therapist.'
» Read moreMeet Anthony, DPT Student, Marymount Univ.
Posted on: Friday, July 24, 2020
Meet Anthony! A third year DPT Student from Marymount University. He is currently working under Dr. Reinhardt in Germantown. A local product from the Brunswick area, Anthony earned his degree in Exercise Science from Coker University while playing lacrosse all four years. After some amazing experiences traveling abroad and coaching lacrosse he entered PT school to empower athletes and patients of all skill levels and stature to build and improve their movement performance.
» Read moreGet Walking
Posted on: Monday, July 20, 2020
Walking is one of the most versatile forms of exercise, because you can do it just about anytime, anywhere. These tips will help you get your walk on at the right time for you.
» Read moreRamp it up the Right Way
Posted on: Monday, July 20, 2020
8 Keys to Safely Returning to the Gym After Taking Time Off
» Read moreMeet Azita, DPT Student, Shenandoah Univ.
Posted on: Friday, July 17, 2020
Meet Azita! A third year DPT Student at Shenandoah University, who is currently working with Dr. Ashley Young in Frederick. An avid DMV sports junkie, Azita graduated from the University of Maryland with a degree in Kinesiology. Her passion for sports and helping others led her to Physical Therapy, where she wants to apply her rehabilitative skills to empower athletes, whether recreational or elite, to take control of their overall health and wellbeing. When she is not in the classroom, clinic...
» Read more