PT To Improve Your Golf Game
As physical therapists, one of the more common places we see people skipping warm ups or doing them improperly is at the golf course. For many golfers, the warm up is carrying the golf bag from the trunk of the car to the cart. For others hitting a bucket of balls at the driving range…
Top Rated PT in Maryland
When you need physical therapy in Frederick, you need Rehab 2 Perform. Rehab 2 Perform of Frederick has received more than 175 reviews with an average rating of 5.00 stars, earning them a tremendous Rating Score™ of 97.00 and a 2019 Top Rated Local award for ranking among the top 10 physical therapists in all…
PT To Help Prevent Surgery
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number might be higher. The reasons for so many unneeded surgeries being performed are varied, but…
R2P Now Open in Mt. Airy!
Whatever brings a person to Rehab2Perform, whether it’s an injury or a performance goal such as improved agility or balance, they’re likely to find unparalleled expertise and a community atmosphere that’s been carefully cultivated for years.
Get PT First For Back Pain
Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though back pain is common, the medical community does a poor job managing it. Stories of…
R2P HONORED AS A HIGHEST RATED COMPANY IN MD
Rehab 2 Perform is excited to announce that we have been honored on the list of highest rated companies in Maryland by Top Rated Local®, a 5 pillar experience based rating system that analyzes ratings and reviews from hundreds of verified review sites online and then ranks businesses based on their overall Rating Score™.
Prehab Before Surgery
Prehabilitation is the process of enhancing the functional ability of a patient before he or she undergoes a stress event, like a major surgery.
Troop Movement with SoldierFit
Dr. Josh Funk was recently featured on the Troop Movement with SoldierFit CEO and good friend Danny Farrar. Check it out!
Movement Journey
Think of physical therapists as “movement consultants” who can ensure that your body is physically ready to tackle a new challenge—or resume a favorite leisure activity. This is a good time for your PT to step in and help you shake off the rust. The rehab professional can customize an exercise plan to help you…
Look Ma! No Hands.
This anxiety-inducing fitness test purports to tell you how long you’ll live. We investigated.