If Running Hurts

Dr. Dani from Rehab 2 Perform discusses the difference between pain and discomfort.  What you can push through vs. what may be an issue that leads to an injury. She talks about different signs and symptoms to look for as you run or workout, when you should stop, and when to keep going.

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Fitness Focused Physical Therapy

 Rehab 2 Perform specializes in preventing risk to re-injury and empowering you with the tools to stay active. Serving the active adult, competitive athlete, and those looking to be more active with a modern brand of Physical Therapy. Find a Location Now, or Contact us today at 1(301) 798- 4838 or schedule an appointment by visiting us here today. 

We accept all major insurances, including Tricare, VA Community Care, and the Johns Hopkins Healthcare Network!