Dr. Josh Funk Featured on Hardwood Hustle Podcast
Dr. Josh Funk Featured on Hardwood Hustle PodcastBelow is the transcribed version of the Hardwood Hustle Podcast that Dr. Josh Funk was recently featured on. Enjoy
An ACL Tear Can Happen To Anyone – What You Should Know
This year, there were 30 ACL tears in the NFL Pre-season. Rehab2Perform shares strategies to prevent an ACL tear, and what to expect if it happens to you.
RECAP: Developing the Healthy Youth Athlete
RECAP: Developing the Healthy Youth Athlete This past week, we hosted our 3rd ever Community Talk series featuring a presentation by Dr. Josh Funk on "Developing the Healthy Youth Athlete." Dr. Funk designed this presentation with the coach and parent in mind, in hopes of helping facilitate strategies that utilize current concepts to help youth…
Dr. Josh Funk Featured on Barbells and Banter Podcast
Dr. Josh Funk was featured on the Barebells and Banter Podcast hosted by Paul Barrios on June 27th, 2017: LISTEN NOW! EPISODE 18: DR. JOSH FUNK Paul sits down with Dr. Josh Funk – founder of Rehab 2 Perform in Frederick, MD. Dr. Josh Funk was born and raised in Montgomery County, MD and attended Poolesville High…
Dr. Josh Funk Featured on Hardwood Hustle Podcast
Dr. Josh Funk was featured on Hardwood Hustle Podcast hosted by Adam Bradley and TJ Resene on August 10th, 2017. Episode 126 – Josh Funk In today’s episode Physical Therapist and business owner Dr. Josh Funk joins us to share some of his story, passion, thoughts on athlete training, and much more! Josh is the…
Rehab 2 Perform Sponsors Germantown High School
Rehab 2 Perform Sponsors Seneca Valley Fundraiser Rehab 2 Perform recently sponsored a fundraiser for one of Germantown's most historic high schools, Seneca Valley. Thefundraiser for Seneca Valley was the 7th Annual Pride of the Valley Golf Tournament and was held on Friday, June 9th at Rattlewood Golf Course. Rattlewood is located in Mt. Airy, Maryland…
Rehab 2 Perform Wins Frederick Small Business Award
Rehab 2 Perform Wins Frederick Small Business of the Year In the 20th anniversary of the Entrepreneur Council Awards for the Frederick County Chamber of Commerce, Rehab 2 Perform won the Small Business of the Year. The Small Business of the Year award is for a for profit business whose annual revenue is less than…
WHAT IS IASTM?
WHAT IS IASTM (INSTRUMENT ASSISTED SOFT-TISSUE MOBILIZATION)? IASTM refers to the use of a specifically crafted therapeutic tool to perform work on fascia and other connective and soft tissue. These tools are designed to allow for optimal pressure to be placed over a smaller surface area. This design reduces friction and allows for more precise…
WHAT IS THE Y BALANCE TEST?
WHAT IS THE Y BALANCE TEST? The YBT is an extensively researched test that is proven to be reliable in assessing an athlete’s risk of injury and symmetry with functional movement patterns. The YBT can be utilized for measuring pre and post rehabilitation performance, improvement after performance enhancement programs, dynamic balance for fitness programs, and…
WHAT IS THE FUNCTIONAL MOVEMENT SCREEN?
WHAT IS THE FUNCTIONAL MOVEMENT SCREEN? The FMS is a total body movement based assessment that it used to identify range of motion, flexibility, strength, balance and coordination deficits. The FMS identifies the factors that predispose individuals to a higher likelihood of injury, allowing our Physical Therapists to focus on those spots of weakness. It…