Maximize Your Benefits
Now Is the Perfect Time to Prioritize Your Aches, Pains, and Performance
As we approach the end of the calendar year, it’s one of the most financially strategic times to take care of your body. In the video above, Dr. Zach Baker shares an important reminder: many insurance plans, deductibles, and healthcare spending accounts reset at the start of the new year. If you’ve already met your deductible—or if you still have HSA or FSA funds available—this is a great opportunity to address the nagging issues you’ve pushed to the side.
Physical therapy isn’t just for major injuries. It’s a proactive tool for anyone dealing with stiffness, recurring discomfort, or performance limitations. Whether it’s a shoulder that’s been bothering you for months, lingering knee pain during workouts, or low back tightness that keeps showing up at your desk or in the car, these are the exact problems PT is designed to solve. By improving mobility, addressing movement inefficiencies, and building strength where your body needs it most, physical therapy can help you move, feel, and perform better—both now and long into the new year.
This time of year is also ideal for preventive care. A few focused sessions can help you reset your movement foundation, improve recovery heading into the winter months, and prepare you for higher training loads, holiday activities, or simply a healthier routine. Think of it as taking care of future you—not waiting until pain disrupts your plans.
If you’ve been considering PT, there’s no better moment. Our team at Rehab 2 Perform can quickly verify your insurance benefits, clarify your coverage, and make scheduling simple. Take advantage of the time you have left in this year’s benefits and start investing in your health today.
Our staff can Verify your Benefits for you… Ready 2 start at R2P? – Schedule Now with our Quick & Simple Online Tool.
About Rehab 2 Perform
Rehab 2 Perform is a cutting-edge health and wellness company changing expectations of the healthcare experience. With 14 locations across the DC, Maryland, and Virginia region, R2P delivers a gym-based, movement-driven approach to rehabilitation and performance. The company’s team of physical therapists is dedicated to helping individuals of all ages and abilities move, feel, and perform better for life. Schedule Now