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Tennis Elbow with Pickleball

Elbow issues holding you back? Add these moves to your routine to decrease soreness and strengthen the muscles in your arm. Dr. Haley demonstrates these 3 moves:

  • Farmer Walk Variations
  • Banded Twists
  • Wrist Extensions

Elbow or arm issues limiting your game? Schedule a Free Injury Consult with a Physical Therapist at R2P

Fitness Focused Physical Therapy

Rehab 2 Perform specializes in preventing risk to re-injury and empowering you with the tools to stay active. We serve the AnnapolisBethesdaColumbiaFrederickGambrillsGermantown and Mt. Airy areas in Maryland, and now in Virginia in Leesburg and Tysons Corner . Contact us today at 1(301) 798- 4838 or schedule an appointment by visiting us here today. 

We accept all major insurances, including Tricare, VA Community Care, and the Johns Hopkins Healthcare Network!

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