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Community Series: ACL Talk W/ Dr. Zach Baker

Dr. Zachary Baker, DPT, CSCS hosted the first lecture of our Community Lecture series Wednesday April 12th at our Frederick location.  Dr.

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Meet the Team: Dr. Anthony Iannarino

Question: Why did you decided to become a physical therapist?

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Meet the Team: Dr. Caleb Fatzinger

MEET CALEB!   Question: Why did you decided to become a physical therapist?

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Q&A with Hood lacrosse star Kara Phoubandith

By Kyle McFadden Kara Phoubandith traveled down an uncharted path. After suffering her first major injury in the spring of 2016, a torn ACL, the prospects of a promising lacrosse career appeared uncertain.

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Rehab 2 Perform Sponsors Germantown High School

Rehab 2 Perform Sponsors Seneca Valley Fundraiser Rehab 2 Perform recently sponsored a fundraiser for one of Germantown's most historic high schools, Seneca Valley. Thefundraiser for Seneca Valley was the 7th Annual Pride of the Valley Golf Tournament and was held on Friday, June 9th at Rattlewood Golf Course. Rattlewood is located in Mt. Airy, Maryland near 144 and route 27. 

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WHAT IS IASTM?

WHAT IS IASTM (INSTRUMENT ASSISTED SOFT-TISSUE MOBILIZATION)?  IASTM refers to the use of a specifically crafted therapeutic tool to perform work on fascia and other connective and soft tissue. These tools are designed to allow for optimal pressure to be placed over a smaller surface area. This design reduces friction and allows for more precise work in the detection and treatment of dysfunctional areas that cannot be replicated with your fingers, hands, knuckles, or elbows.

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WHAT IS THE Y BALANCE TEST?

WHAT IS THE Y BALANCE TEST? The YBT is an extensively researched test that is proven to be reliable in assessing an athlete’s risk of injury and symmetry with functional movement patterns. The YBT can be utilized for measuring pre and post rehabilitation performance, improvement after performance enhancement programs, dynamic balance for fitness programs, and return to sport readiness.

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WHAT IS A MYOFASCIAL TRIGGER POINT?

WHAT IS A MYOFASCIAL TRIGGER POINT? “Myofascial” is a term regarding both muscle and fascia.  In between our muscles and our skin is a layer of connective tissue called fascia.  The skin, fascia and muscles typically all move well together and as an organized unit.  However, just like muscles, fascia can become tight and lose its mobility.  When this happens, it puts excessive strain on the muscles and surrounding tissue. A trigger point is a tight, painful, hypersensitive area in our muscles...

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GET TO KNOW YOUR PHYSICAL THERAPIST: DR ZACH BAKER

​GET TO KNOW YOUR PHYSICAL THERAPIST: DR. ZACH BAKER Rehab 2 Perform will be continuing our “Get To Know Your Physical Therapist” series with one of our new hires to the Rehab 2 Perform staff. Starting December 1st, Dr. Zach Baker will be working at the Frederick location and this interview will allow you to know a little more about him! 1. Can you tell us about your childhood? Where did you grow up? What sports did you play? What school subjects did you enjoy?

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WHAT IS THE FUNCTIONAL MOVEMENT SCREEN?

WHAT IS THE FUNCTIONAL MOVEMENT SCREEN?  The FMS is a total body movement based assessment that it used to identify range of motion, flexibility, strength, balance and coordination deficits. The FMS identifies the factors that predispose individuals to a higher likelihood of injury, allowing our Physical Therapists to focus on those spots of weakness. It consists of seven movements that are observed and analyzed by the examiner.

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