Workshops With R2P | Rehab 2 Perform

A Virtual Workshop Series

Join us the 3rd Tuesday each Month for a free virtual workshop series hosted by Dr. Josh Funk, founder of Rehab 2 Perform and leader in performance-based physical therapy.

Whether you're an athlete, a weekend warrior, or just looking to live a healthier life, these live sessions are designed to help you Perform for Life.

SAVE YOUR SEAT HERE!

Your Monthly Reset for Moving, Living & Performing at Your Best!

A Virtual Workshop Series with Dr. Josh Funk

Each month, Dr. Funk will explore a new topic within the realms of health, wellness, movement, and performance - equipping you with knowledge and tools you can use to move better, feel stronger, stay active for the long haul, and guide you to Be > Yesterday!

Join us the 3rd Tuesday each Month for a free virtual workshop series hosted by Dr. Josh Funk, founder of Rehab 2 Perform and leader in performance-based physical therapy.

Whether you're an athlete, a weekend warrior, or just looking to live a healthier life, these live sessions are designed to help you Perform for Life.

What 2 Expect:

Evidence-based insights & actionable advice
Live Q&A with Dr. Funk
Movement strategies for real-life performance
Practical takeaways you can implement the next day
A chance to connect with like-minded individuals committed to wellness

WORKSHOP 7: TRAINING YOUR SPINE FOR REAL LIFE

Why Movement Matters More Than Posture

February 17th - 10:30am EST

Your spine isn’t fragile, and your posture isn’t the problem.

In this free Perform for Life workshop, we’ll unpack common myths about back pain, explain why movement (not rigidity) builds resilience, and show you how to train your spine for the real world, not just the rehab room.

Whether you're recovering or trying to prevent setbacks, this session will help you move with confidence, not fear.