Workshops With R2P
Join Dr. Josh Funk and the R2P Staff at our Workshop Series!
These Workshops will focus on Mobility, Stability, Flexibility, and Improving your overall Health and Fitness. These Workshops will take place Virtually on FACEBOOK. No cost at all!
It all starts with Movement Mondays! Tune in for the latest challenge and move of the week.
Having issues with the Move? Our Tuesday Workshop will disect the move further.
How/Where to Tune In? In our R2Peeps Facebook Group - Join Here
The Moves this Month!
- Sitting - Rising Test
- Toe Touch
- 6 Minute Walk