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PTs Know How to Prevent Back Pain

Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that sink in. With such great odds that you—or someone close to you—will one day become a statistic, wouldn’t it make sense to arm yourself with preventive strategies and knowledge? Physical therapy is a good place to start.

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Meet Mike Hynson DPT Student

Meet Michael Hynson! Currently working with Dr. Caleb Fatzinger in Germantown, Mike is a third year student in the DPT program at the University of Maryland, Baltimore. Mike is eager to work with the local athletes and active community in order to help them reach their goals and return to an active lifestyle. 'Understanding why the patient is in front of you and what their goals and values are will be paramount to developing a successful plan of care.'

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Nathan Stecker - Germantown Intern

Meet Nathan Stecker, an intern in Germantown who is exploring the world of Physical Therapy after completing undergrad at NC State!

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Telerehab - coming soon!

Telerehab Could Ensure That You’re Completing Your Home Exercises Correctly

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How Much Physical Activity Do Kids Need?

One of the best ways to combat the rise of these diseases is to make sure that your kids are getting enough physical activity.  As part of the 60 minutes daily, it is recommended that children participate in muscle strengthening activities 3 days/wk and bone strengthening activities 3 days/wk.

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Nicholas Tucker HS Intern

Learn more about Nicholas! A life long baseball player, Nicholas is a HS intern from Tuscarora who will be looking to play ball in college while pursuing a degree in Exercise Science and later PT School. 

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Michelle Landis DPT Student

Meet Michelle Landis, a third year DPT student from the longhorn state where she currently attends Texas Woman's University in Houston.  She has been working with Dr. Iannarino in Germantown. 'My true passion lies in helping young female athletes successfully rehabilitate from injuries and perform at the level of sport they desire.'

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Should Your Kids Focus on One Sport, or Try Them All?

Via Macaroni Kid: I recently met up with Dr. Josh Funk, Owner of Rehab2Perform and expert on all things related to physical therapy, sports rehabilitation, and athletic performance. We discussed how more and more kids are finding a single sport they enjoy and focusing on it year-round, rather than choosing a new sport or activity each season.

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Dr. Boyd: Stress, Recover, Adapt

This article highlights three practical methods to facilitate a shift to recovery and promote the positive adaptation to training loads. With this information, all parties involved in the athletic development process, especially physical preparation coaches and practitioners, can further assist athletes in displaying high physical capacities while mitigating their susceptibility to injury.

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Ryan Murphy,DPT Student

Meet Ryan Murphy, a second year student in PT school at the U! Ryan also received his bachelors in Health Sciences from the University of Miami but originally hails from Massachusetts.   He will be working with Dr. Baker over the next two months in our Frederick office.  ‘The desire to maximize the movement potential of society so that everyone can live fulfilling and active lives is ultimately what drove me to become a Physical Therapist.’

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