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Troop Movement with SoldierFit

Dr. Josh Funk was recently featured on the Troop Movement with SoldierFit CEO and good friend Danny Farrar. Check it out!

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Movement Journey

Think of physical therapists as “movement consultants” who can ensure that your body is physically ready to tackle a new challenge—or resume a favorite leisure activity. This is a good time for your PT to step in and help you shake off the rust. The rehab professional can customize an exercise plan to help you slowly return to sport and avoid an injury that could sideline you for the whole season

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Look Ma! No Hands.

This anxiety-inducing fitness test purports to tell you how long you’ll live. We investigated.

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Q & A with Dr. Funk on the Future of R2P

A recent sit down with Owner Dr. Josh Funk on the future of Rehab 2 Perform and the recent annoucement of the third location coming soon to Mt. Airy!

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It's All about the Funk Doctor (Podcast)

Dr. Funk recently joined Dr. Dy'Mire Jones, PT, DPT, CF-L1 on the High Impact Health Podcast. A podcast meant for fitness athletes, coaches, clinicians, and students that want dive deep into the world of fitness, health, and wellness.

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Youth Athletes & Concussions

New research brings good news to the 1.1 million to 1.9 million American kids who suffer sport-related concussions each year. The typical medical recommendations – absence from school, long days in dark rooms with no phone or electronics, and most importantly, strict avoidance of physical activity – might soon go the way of “Take two aspirin and call me in the morning.”

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Dr. Boyd, New Director of Education

We are excited to announce Dr. Jarred Boyd will have an expanded role as Director of Education at Rehab 2 Perform. This position was created to help facilitate the continued growth of our clinicians and company in the ever-changing world of Physical Therapy and Sports Rehabilitation.  With many touchpoints inside and outside the clinic, Dr. Boyd will oversee our student intern program, lead our staff development with in-services, literature reviews and guidance on continuing education, as well...

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Powerful Tactics by Mentally Strong People

While one toxic person may use manipulation and lies, another may resort to intimidation and incivility. And if you're not careful, people like that can take a serious toll on your well-being.

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The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get better?” Or maybe you’re worried about how you’ll pick your children up from school, walk to the train for your commute or prepare meals for your family. 

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Is Icing Injuries Still the Way to go?

Today, ice packs have become as ubiquitous as aspirin — they’re a fixture in every athletic training facility and sold in drugstores throughout the country. Cold baths and ice tubs have also become one of sport’s most popular recovery aids. Nearly every high school, college and pro trainer’s room has at least one ice tub, and over the last 10 or 15 years they’ve become an essential post-workout or injury ritual for athletes in every sport. Yet science now shows that icing is often the wrong...

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