A Physical Therapist & Mom’s Perspective on Pelvic Health As a pelvic health physical therapist at Rehab 2 Perform—and a mom myself—I get it. Our bodies go through a lot, whether it’s pregnancy, childbirth, workouts, or just the daily grind of life. We juggle careers, fitness goals, and family responsibilities, all while trying to feel…

Feature on R2P, from The Columbia Mom! Read the Full Article here The Importance of Pelvic Floor Health for Active Women from a Pelvic Floor Specialist in Columbia, MD For many active ladies, whether you’re a runner, weightlifter, active HIIT enthusiast, Peloton junkie, or fan of high-impact sports, staying strong and injury-free is a top…