BRAIN FUEL NEWSLETTER
We are excited to bring you Brain Fuel! A bi-weekly email that looks further into the world of Physical Therapy & Performance Rehab.
What to Expect? High Density, Low Noise, No Fluff Content. Quick Reads and Key Takeaways from Podcasts, Books, Journal Articles, Social Media Followers and more!
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Brain Fuel: Do Mechanics Matter?
Is there an “correct” solution to a movement problem? Opinions from movements professionals seem to live on a spectrum between two polarized opinions. On one end is the biomechanical purist…
Myths & Misconceptions: Strength Training Edition
We are switching things up this go round to discuss some of the most prevalent myths and misunderstandings that we come across in regards to strength training. Our goal is…
Creating a Home Field Advantage
In over 10,000 NCAA 1-A Football games, the home team won 59.97% of the time. From body paint to crude taunts, teams and fan bases will go a long way…
Injury Mitigation
An updated perspective on the concept of “injury prevention” The proceeding discussion is in response to a discussion that resonated with me from this past weekend’s online summit. Our very…
Not Seeing Progress? Here are 6 Questions to Ask.
We’ve all been in this situation. You look at your schedule and it’s the client you just can’t seem to move the needle with. You’ve both tip toed the conversation…
5 Keys To Exercise Selection
5 Keys To Exercise Selection We’ve all been there as a student or young coach — you find yourself in a situation where your mentor is positioned ominously over your…
3 Key Objectives of an Initial Evaluation
Sweaty palms and nervous jitters cloud my brain as the proctor firmly asks for my diagnoses. “Likely glenohumeral impingement” I sigh out. The proctor nods and the butterfly’s in my…
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