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BRAIN FUEL NEWSLETTER

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We are excited to bring you Brain Fuel!  A bi-weekly email that looks further into the world of Physical Therapy & Performance Rehab.

What to Expect? High Density, Low Noise, No Fluff Content.  Quick Reads and Key Takeaways from Podcasts, Books, Journal Articles, Social Media Followers and more!

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ACL Rehab: The Perfect Test

By Matt Cornell | October 4, 2022

ACL Rehab Testing In the world of ACL rehab, we WISH we could find the perfect ACL test. The test that would tell us if an athlete is ready to…

Patient Care Physical Therapy workers comp

Patient Care: Developing a Successful Strategy

By Matt Cornell | September 28, 2022

Evidence Based Investigating “A strategy, in a world without a crystal ball, should only be judged on the quality of the process that was being utilized to make the decisions…

ACL Rehab: Timeline vs Criteria Based Progressions

By Matt Cornell | September 14, 2022

A long term rehabilitation process such as ACL rehab is going to have several factors that will dictate the progression of an individual.  With ACL rehab, as with all injuries,…

ACL Rehabilitation: Return To Sport Considerations

By Matt Cornell | September 7, 2022

The return to sport decision making process can be daunting with ACL Rehabilitation. There are a lot of variables to consider and you are most likely dealing with an individual…

ACL Rehab Knee Test

Early ACL Rehab Priorities

By Matt Cornell | August 30, 2022

We love to talk about the end stages and return to sport ACL rehab, but oftentimes forget that in order to get there we had to start from somewhere! I…

ACL Rehab Knee Test

ACL Rehab: Testing and Benchmarks

By Matt Cornell | August 24, 2022

Testing is an integral part of ACL Rehab. We often think about and like to discuss end stage, return to sport testing. However, there is a tremendous amount of time…

The 3 Ingredients of a Good Test

By Matt Cornell | March 23, 2022

Are you testing _____?!  I think we’ve all had that discussion with a colleague or taken a stroll through social media that leaves a pit in our stomach.  Are we…

Inertia: A tendency to do nothing or remain unchanged

By Matt Cornell | March 2, 2022

⁠Newton’s First Law of Motion: An object in motion stays in motion and an object at rest stays at rest. ⁠⠀ “Nothing happens until something moves”⁠⠀- Albert Einstein ⁠⠀ What…

Tolerance vs. Capacity

By Matt Cornell | February 9, 2022

What’s the difference?! Terms like “tolerance” and “capacity” get thrown around a lot these days in the worlds of reconditioning and performance. Oftentimes, there can be quite a bit of…

Pain + Reflection = Progress

By Matt Cornell | January 27, 2022

In his book, “Principles”, Ray Dalio discusses the necessity of failure and frustration for improving problem solving abilities. He provides the simple equation Pain + Reflection=Progress to show the path…