NOVA WOMEN'S RUGBY + R2P PARTNERSHIP
Rehab 2 Perform (R2P) is thrilled to partner with the Norther Virginia Women's Rugby Club to provide resources, education, medical support and further guidance to all of the student-athletes, teams and coaches. Use this page as your resource for our amazing partnership! What to expect and what's included:
- Consult Nights – Our staff will be out monthly at practices to meet with players who may be battling through injuries or pain to discuss best options.
- Mobility & Recovery Workshops at our R2P Facility – Perfect after a long weekend tournament to reset and recover your body.
- Concierge Line – Direct access and immediate response hotline so that parents can get player questions answered and into the clinic with urgency, or as needed
- Educational Content to help athletes recover and perform at their best (see below and on our social media platforms for more updates)
- Open Access to R2P Facility for Recovery Sessions with the Normatec Recovery Boots, Hyperice Massage Guns, Rollers and other tools. Details Below.
- Internship Opportunities for Student-Athletes interested in Physical Therapy or Sports Medicine Careers.
- Coach/Parent/Player Education – Customized Educational Content, Meetings and Webinars
Tysons Corner Facility:
1945 Old Gallows Road, Ste 100. Vienna, VA 22182
- Office: 301.798.4838 x9
- Tysons@Rehab2Perform.com
8 Other Locations, including Bethesda (MD) & Leesburg (VA)
RAISE THE BAR WITH US
BENEFITS
CONCIERGE LINE
Injured at practice, lingering pain, or sustained an injury elsewhere that is keeping you from playing? Our team is here to help. We want to get you seen ASAP. In most instances we can get you on the schedule and in our facilities within 2-3 days. Avoid the wait of seeing your Primary Care Physician, or having to visit an Urgent Care.
How to Contact Rehab 2 Perform:
- Text (preferred) or Call Dr. Josh Funk – 301.467.8757
- Email – DrFunk@Rehab2Perform.com
- Call our Office – 301.798.4838 or Contact online HERE
When to seek Physical Therapy? Read Here
NUTRITION
Fueling our bodies before, during and after training or competition is critical for your performance. We are lucky enough to have a Registered Dietitian on staff who compliments our services as Movement Experts. Check out some of these FREE Guides & Resources from our Sports Nutritionist, to keep you Ready 2 Perform!
Fueling our bodies before, during and after training or competition is critical for your performance. We are lucky enough to have a Registered Dietitian on staff who compliments our services as Movement Experts. Check out some of these FREE Guides & Resources from our Sports Nutritionist, to keep you Ready 2 Perform!
USE THE BOOTS!
Coming off a tournament weekend or culmination of a busy training and game schedule? You have free access to our Recovery Sessions in an R2P facility. USE THE CODE R2PRUGBY for your free session. *Walk-ins are NOT allowed, you must use the scheduler. This is NOT a Medical Evaluation.
Eliminate Soreness, Decrease Pain, and Increase your Recovery Time! Use the Normatec Compression Boots, Hyperice Massage Guns, and have access to other Stretching & Soft Tissue Equipment. Move Better & Be Ready 2 Perform!
SCHEDULE HERE
WHEN SHOULD I SEND MY ATHLETE TO PHYSICAL THERAPY?
Working hand in hand with your Athletic Trainers, parents and coaches should consider consulting a physical therapist for their youth athlete when the individual is experiencing pain, swelling, or decreased/painful movement. All of these items can then lead to a decrease in normal ability to perform daily activities or sport participation. Not only do PTs treat injury but they are movement specialists and can help determine areas of your body that may be limiting your performance. Here are some instances to consider consulting a PT:
- A new injury that occurred during an activity, often a sprain or strain
- A pain that has developed over time with no specific incident and causes discomfort during or after activity
- A constant reoccurrence of a minor injury that only slightly limits participation (ie. reoccurring ankle sprains)
- Concussion or head injury with lingering symptoms
- Post-operative care
- Inability to feel recovered after a series of practices or games
- Flexibility limiting every day activities or performance
- Seeking a movement assessment to learn areas of limitation that may contribute to future injury
Athletic trainers and physical therapists have similar roles in regard to management and treatment of sport injuries. Both physical therapists and athletic trainers work to prevent, evaluate, and rehabilitate injuries, working together, along with Strength & Conditioning staff, to ensure a safe return 2 play.
Check out these free resources and educational material.
BE READY 2 PERFORM!
Rehab 2 Perform is a Fitness Focused Physical Therapy & Sports Rehab Company 9 locations in the DMV.
Through an Evidence Based and Modern Approach to Physical Therapy, R2P serves the Active Adult, Competitive Athlete, and those looking to be more Active by focusing on movement, functionality, and not necessarily on pain. We will have you Ready 2 Perform!
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Tips, Tricks, Exercises, Nutrition & a Behind the Scenes look of our brand of Physical Therapy!