RUN WITH R2P!

RUN WITH US EACH MONTH AT OUR FREE R2P RUNNING CLUBS!

runners run r2p running club

Join our Performance Physical Therapists for a casual run group to engage, connect, AND learn how to move your body best! 

Each run will start with a proper dynamic warmup, followed by a couple miles, finishing with a Cool Down and Strength Exercises focusing on different areas of the body.

Why a Run Club?

Accountability, Training Structure & Community!

Check out the locations and details below!

running club run r2p

Click on the button below to be directed to the proper locations sign-up form and calendar.  Each location will operate independently, and will send out information accordingly! BUT you can expect the same amazing experience with the RUN R2P Crew!  

Injured & Need Assistance? - Schedule a Free Consult Here

Looking for more Resources & Guides?  View Now

RESOURCES, GUIDES & MORE!

COUCH 2 5K

A free 12 week program that gradually builds up volume and intensity to best prepare you for your 5K.  Walking, Jogging/Running & Cross Training to increase cardiovascular endurance & build muscle strength & endurance.

R2P+ DIGITAL TRAINING

Our running experts have created these online templates, guides, and customized programs to lead you to success as you prepare for your next race, or just making running a staple in your fitness journey. 

FREE INJURY CONSULT & MOVEMENT SCREEN

Pain or Injury holding you back during your runs or with training? Interested in Physical Therapy but unsure if it is right for you?

Come in for a 1-on-1 Free Consultation* with a Doctor of Physical Therapy to assess your movement, discuss any pain & issues, outline some new exercises & modifications, and get you on a path 2 Perform Now!

Fill out the information below and our staff will be in touch to schedule a Free 30-minute consultation

Get Started Now!

*Please note this is not a Medical Evaluation. If you have a known injury or dealing with major pains, it is recommended to schedule an Initial Evaluation. Free Consults are only available for individuals who are new to R2P.  The Free Consult does not have any monetary value and cannot be substituted for any other service or product.

Have a known Injury and Ready 2 Schedule your Initial Evaluation?

Give us a call at 301.798.4838 or click the button below to get started now!