Complimentary Consults & Movement Screens on February 4th, 2025 at 5:30pm with Dr. Jaye Newby! LOCK IN YOUR SPOT HERE
We are excited to support The Putaway Community. Check out the Free Resources and Opportunities Below!
Schedule a Free Injury Consult and Movement Screen. AND relax and reboot your build with a complimentary session in our Normatec Compression Boots. Follow the forms and links below!
Your Movement Experts! R2P is a Fitness Focused Physical Therapy & Sports Rehab company.
Rehab 2 Perform serves the Active Adult, Competitive Athlete, and those looking to be more active! We currently have 11 Locations in the DMV. *All Major Insurances Accepted.
RAISE THE BAR WITH US
FREE INJURY CONSULT
Come in for a 1-on-1 Free Consultation* with a Doctor of Physical Therapy to assess your movement, discuss any pain & issues, outline some new exercises & modifications, and get you on a path 2 Perform Now!
Fill out the information and our staff will be in touch to schedule a Free 30-minute consultation
*Please note this is not a Medical Evaluation. If you have a known injury or dealing with major pains, it is recommended to schedule an Initial Evaluation.
USE THE BOOTS!
USE THE CODE PICKLE for your free session. *Walk-ins are NOT allowed, you must use the scheduler.
Eliminate Soreness, Decrease Pain, and Increase your Recovery Time! Use the Normatec Compression Boots, Hyperice Massage Guns, and have access to other Stretching & Soft Tissue Equipment. Move Better & Be Ready 2 Perform!
SCHEDULE HERE
WHEN SHOULD I SEEK PHYSICAL THERAPY?
You should consider consulting a physical therapist for yourself when you are experiencing pain, swelling, or decreased/painful movement. All of these items can then lead to a decrease in normal ability to perform daily activities or sport participation. Not only do PTs treat injury but they are movement specialists and can help determine areas of your body that may be limiting your performance. Here are some instances to consider consulting a PT:
- A new injury that occurred during an activity, often a sprain or strain
- A pain that has developed over time with no specific incident and causes discomfort during or after activity
- A constant reoccurrence of a minor injury that only slightly limits participation (ie. reoccurring ankle sprains)
- Concussion or head injury with lingering symptoms
- Post-operative care
- Inability to feel recovered after a series of practices or games
- Flexibility limiting every day activities or performance
- Seeking a movement assessment to learn areas of limitation that may contribute to future injury
The entire staff at Rehab 2 Perform has their Doctorate in Physical Therapy along with further credentialing as Sports Specialists, Strength & Condition Coaches, and other sport specific certifications.
ALL MAJOR INSURANCES ACCEPTED
schedule now
Looking to make an appointment at Rehab 2 Perform™?
Choose a location below.
annapolis
bethesda
Columbia
frederick
Gambrills
germantown
Leesburg
mt. airy
Owings Mills
Reston
Tysons Corner
Check out these free resources and educational material.
BE READY 2 PERFORM!
Rehab 2 Perform is a Fitness Focused Physical Therapy & Sports Rehab Company 8 locations in the DMV.
Through an Evidence Based and Modern Approach to Physical Therapy, R2P serves the Active Adult, Competitive Athlete, and those looking to be more Active by focusing on movement, functionality, and not necessarily on pain. We will have you Ready 2 Perform!
Sign up for the R2P Weekly Newsletter!
Tips, Tricks, Exercises, Nutrition & a Behind the Scenes look of our brand of Physical Therapy!