FITNESS FOCUSED Physical Therapy

FROM PAIN 2 PERFORMANCE

Our Expert Team of Physical Therapists is here to guide you to Move Better & Live Stronger!

FITNESS FOCUSED PHYSICAL THERAPY

FROM PAIN 2 PERFORMANCE

Our Expert Team of Physical Therapists is here to guide you to Move Better & Live Stronger!

At Rehab 2 Perform™, we help you move past pain and back into the life you love. With one-on-one sessions led by a Doctor of Physical Therapy, you’ll get a personalized, evidence-based plan built around your body, your goals, and your lifestyle. Whether it’s eliminating daily aches, staying active with friends and family, or performing at your highest level in sport, we’ll get you there—faster, stronger, and Ready 2 Perform!

Here’s how we help you take back control:

  • A treatment plan tailored to your body, your goals, and your lifestyle

  • Hands-on, one-on-one sessions with a Doctor of Physical Therapy every visit

  • Proven, performance-focused methods that get results faster

  • Education and tools to help you stay strong and pain-free long after your visits end

At Rehab 2 Perform™, we help you move past pain and back into the life you love. With one-on-one sessions led by a Doctor of Physical Therapy, you’ll get a personalized, evidence-based plan built around your body, your goals, and your lifestyle. Whether it’s eliminating daily aches, staying active with friends and family, or performing at your highest level in sport, we’ll get you there—faster, stronger, and Ready 2 Perform!

Here’s how we help you take back control:

  • A treatment plan tailored to your body, your goals, and your lifestyle

  • Hands-on, one-on-one sessions with a Doctor of Physical Therapy every visit

  • Proven, performance-focused methods that get results faster

  • Education and tools to help you stay strong and pain-free long after your visits end

START YOUR RECOVERY JOURNEY NOW!
ALL MAJOR INSURANCES ACCEPTED.

Start Your Journey Now. All Major Insurances Accepted.

female physical therapist r2p

How We Get You Moving - And Keep You There!

Your recovery starts with the right tools, but it doesn’t end there. At Rehab 2 Perform™, we combine proven hands-on techniques with a progressive, movement-based approach that’s built to get you back to the activities you love and keep you there for the long haul.

What will you experience in Physical Therapy at R2P?

Traditional therapy techniques like massage, foam rolling, and stretching to relieve tension and improve mobility

Advanced manual therapies including dry needling, dynamic cupping, and instrument-assisted soft tissue mobilization for targeted recovery

Functional strength, stability, and mobility training on our turf and gym floor

Real-world movement practice designed to prepare your body for life, work, and sport

female physical therapist r2p

YOUR PHYSICAL THERAPY SESSIONS AT REHAB 2 PERFORM™ FEATURE THE FOLLOWING

Physical Therapist helping client

1-on-1 Service Provided

Personalized Sessions with a Doctor of Physical Therapy.

2

Comprehensive Movement Assessment

Uncovering Limitations, Inabilities and Asymmetries

African American Women Working out Shoulder Tap Exercise

Individualized Home Program

Designed to Address and Improve Upon Areas of Need

Dry Needling Manual Therapy

Progressive Manual Therapy

Options to Serve as a Catalyst for Making Desired Improvements including Dry Needling, Cupping, Massage & More

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Continuous Test-Retest

Ensuring Your Exercise Circuit, Manual Therapy, & Home Program are Facilitating Positive Change

CONCUSSION CARE & REHAB

Our Physical Therapists are trained to address concussion symptoms, and help progress clients back to school, work and activity using a graded exposure rehab model.

The R2P Difference & Visit Expectations

Your first visit is all about understanding you. During your Initial Evaluation with a Doctor of Physical Therapy, we’ll spend approximately one hour (and up to 75 minutes if needed) learning about your history, goals, and current challenges. This includes in-depth conversation, objective movement assessments, and building a customized home exercise program so you can start making progress right away.

Follow-up sessions are typically 25–30 minutes of focused, one-on-one time with your physical therapist. Many patients choose to extend their visit by 15–20 minutes to work through their exercise therapy routine in our turf and gym space, ensuring consistent progress between appointments.

Our goal? For you to graduate from our care at your optimal function, ideally pain-free, and leave with the education, tools, and confidence to stay healthy, prevent future injury, and return to the activities you love without hesitation.

We Accept All Major Insurance Providers

In-Network Insurances Accepted

Aetna (Including Meritan and Coventry)

Align Networks

Auto Insurance

Blue Cross/Blue Shield (Including Carefirst, Anthem and Highmark

Cigna / ASH (American Speciality Health)

Corvel

Johns Hopkins Healthcare: Employer Health Programs (EHP), US Family Health Plan, & Advantage MD

Medicare

MultiPlan

Tricare

United Healthcare (including MDIPA, GEHA and Humana)

Veterans Affairs Community Care
(Learn More Here)

Workers Compensation
(OWCP and Others)

Self-Pay Options

Initial Evaluation (1 hour) - $150

Follow-Up (minimum 30 minutes) - $95

Follow-Up (Post-Surgical) - $70