It's Time 2 Optimize Your Mechanics & Maximize Your Running Performance!
R2P RUNNING ASSESSMENT
It's Time 2 Optimize Your Mechanics & Maximize Your Running Performance!
Whether you're chasing a personal best, increasing your mileage, or aiming to stay injury-free — your stride matters. Our Running Performance Assessment provides the expert insight you need to run stronger, smarter, and longer.
✅ Uncover inefficiencies in your stride with expert video analysis
✅ Get personalized insights from strength, mobility & power testing
✅ Take control of your performance with data-driven feedback
Whether you're chasing a personal best, increasing your mileage, or aiming to stay injury-free: Your Stride Matters. Our Running Performance Analysis provides the expert insight you need to run stronger, smarter, and longer.
✅ Uncover inefficiencies in your stride with expert video analysis
✅ Get personalized insights from strength, mobility & power testing
✅ Take control of your performance with data-driven feedback
What’s Included in Your 60-Minute Assessment
🎥 High-Speed Gait Video Analysis
Break down your form from multiple angles to identify inefficiencies and imbalances in real-time.
⚙️ Mobility, Strength & Balance Testing
Assess how your body moves - from hips to ankles, and how it powers your stride.
🧠 Force Plate & Power Output Testing
Get measurable data on how each leg absorbs force and produces power during the run.
📄 Personalized Movement Report
Receive a custom plan with key findings and strategies to improve performance and reduce injury risk.
What’s Included in Your 60-Minute Assessment
🎥 High-Speed Gait Video Analysis
Break down your form from multiple angles to identify inefficiencies and imbalances in real-time.
⚙️ Mobility, Strength & Balance Testing
Assess how your body moves - from hips to ankles, and how it powers your stride.
🧠 Force Plate & Power Output Testing
Get measurable data on how each leg absorbs force and produces power during the run.
📄 Personalized Movement Report
Receive a custom plan with key findings and strategies to improve performance and reduce injury risk.
"As someone who by no means considers himself an expert runner I appreciated the fact that they explained everything in a way I could understand and even tied back how the movements I was testing will affect my running. I will spare the intricate details but please know it was very THOROUGH.
The report I received a few days later had more information than I could have ever imagined! I found the running assessment service to be worth way more than what I paid for as a runner looking to run his first marathon in the fall and go about it safely and efficiently... RUN don’t walk to this place if you are a novice or advanced runner looking to become more efficient!"
-John R., R2P Running Client
Who Should Book This?
This session is ideal for:
- Runners training for a 5K, 10K, half or full marathon
- Athletes looking to improve speed or form
- Anyone dealing with recurring discomfort or inefficiency
Why It Works!
We help you understand how you run, and what’s holding you back.
By assessing your mechanics, we identify:
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Hidden inefficiencies
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Imbalances that lead to breakdown
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Missed opportunities for performance gains
READY 2 GET STARTED?
FILL OUT THE DETAILS BELOW AND OUR TEAM WILL BE IN TOUCH!
COST = $150 FOR A 60 MINUTE SESSION
*Services currently available in: Columbia, Frederick, Gambrills, Germantown, Mt. Airy & Reston.