OWINGS MILLS, MD

Your Path 2 a Pain-Free, Active Lifestyle Starts Here at R2P in Owings Mills!

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Your Physical Therapy Experts in Owings Mills, MD

At Owings Mills' premier physical therapy and sports rehabilitation center, we provide modern, fitness-focused care designed to help you achieve your goals. Our expert team of highly skilled physical therapists delivers personalized treatments using cutting-edge techniques and state-of-the-art equipment to optimize recovery, enhance athletic performance, and support an active lifestyle.

WHO WE SERVE

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individuals looking to regain mobility and embrace a more active life

WHO WE SERVE

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individuals looking to regain mobility and embrace a more active life

GET STARTED WITH A COMPLIMENTARY PHYSICAL THERAPY CONSULTATION!

Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?

Come in for a 1-on-1 Free Consultation!

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I cannot recommend R2P enough! When shin splints popped up during marathon training, I knew exactly who to call. R2P helped me through my ACL tear nearly 10 years ago and I trust their high quality of care and sports-focused approach. Dr. Caleb was knowledgeable, professional, and gave me the confidence to continue with my training with the addition of specifically tailored stretching and strengthening exercises, and dry needling. After a couple months of PT, I feel great and ready to crush my upcoming marathon! Thank you Dr. Caleb and R2P!

-Sophia H.

I am an athlete who does lots of exercise! I was dealing with a very serious injury to my hips and lower back. I was referred by another PT to R2P because of how good they are. Caleb has helped me get not just back to my baseline but my fitness and recovery has improved. I recommend for any and everyone!

-Ryan S.

I had an outstanding experience at Rehab2Perform in Owings Mills. I went in with severe shoulder pain and mobility issues. I was not sure therapy could fix the problem, but I decided to try before looking into surgery. Within a month my mobility was restored, my pain went from keeping me up at night to almost nonexistent, and my overall strength was increased. During my visits, I appreciated the clean, modern, and fun treatment space and the friendly and professional staff. It was easy to make appointments and when I arrived, staff always seemed happy to see me and ready to get to work- so different from typical medical appointments. I enjoyed my experience and positive results so much that I plan to make physical therapy a part of my life as I continue aging and adventuring.

- Christina M.

I became connected with this company at the end of June. They were extremely responsive to phone calls and emails. During my 4 months at the clinic, I worked with Dr. Greg to heal a significant ankle sprain. I felt as though he listened, took care in how I was feeling, and adjusted the therapy sessions to my pain level. I always left feeling accomplished. I am finally pain free and it is all because of Dr. Greg and the amazing team at Rehab 2 Perform. I will recommend them every chance I get and will return if I ever need PT services again!

-Leah S. 

Just Off of Rt. 795 & Owings Mills Blvd
minutes from Mill Station

OPEN WEEKDAYS

Monday - Thursday: 7am - 7pm

Friday: 7am - 5pm

Saturday & Sunday: Closed

1 Easter Court, Suite C-D
Owings Mills, MD 21117

301.798.4838

MEET DR. GREG, & TAKE A TOUR OF OUR FACILITY!

Serving the Greater Owings Mills and Baltimore County area including

Garrison, Glyndon, McDonogh, Milford Mill, Pikesville, Randallstown, Reisterstown, Stevenson, Timonium, Towson

R2P’s Fitness Focused Philosophy

The Outcome

Rehab 2 Perform

  • Providing you with education & solutions to perform now, and for life.
  • Clients report their goals met 95% of the time
  • 1000+ 5-Star Reviews  |   95 NPS (Customer Satisfaction) Score

Our Focus

You!

  • Exceeding Your Goals & Expectations
  • Providing individualized strategy & solutions for your unique situation.
  • We want to know your story and what drives YOU!

The Environment

An Amazing Atmosphere

  • More like an Athletic Training Room & Gym
  • Treatment tables, several hundred square feet of turf and a variety of functional equipment
  • Open concept with great community feel and positive energy

Our Expertise

Doctorate Level Physical Therapists

  • A focus on modern and progressive techniques and philosophy
  • Advanced Credentials in Strength & Conditioning, Sports Certifications, Athletic Training, Dry Needling & more!
  • Backgrounds from Pediatrics to Geriatric, and Youth Sports to the Pros!

At Rehab 2 Perform™ (R2P), we redefine physical therapy by focusing on movement, performance, and long-term health—not just pain relief. Serving the greater Owings Mills, Maryland community, we are committed to helping competitive athletes, active adults, and those looking to move better and feel stronger through an innovative, fitness-driven approach to rehab.

Unlike traditional physical therapy clinics, R2P feels more like a sports performance center or an athletic training facility. Each of our locations features state-of-the-art equipment, turf space, and functional training tools designed to get you moving efficiently and performing at your peak.

Cutting-Edge Physical Therapy, Designed for You

Whether you're recovering from a major surgery, sports injury, or dealing with nagging pains and muscle strains, our expert team of Doctors of Physical Therapy (DPTs) delivers individualized care tailored to your needs.

  • One-on-One Physical Therapy – Personalized sessions with a Doctor of Physical Therapy to ensure a customized rehabilitation plan.
  • Sports & Performance-Based Rehab – A return-to-activity and return-to-sport approach backed by the latest evidence-based techniques.
  • Advanced Recovery Modalities – Incorporating manual therapy, dry needling, cupping, and massage therapy to accelerate recovery.
  • Movement & Exercise Progressions – A comprehensive, functional training approach to rebuild strength, mobility, and confidence

FREE CONSULT

Interested in Physical Therapy but unsure if it right for you? Aches and Pains holding you back from the activities you love to perform?

Come in for a 1-on-1 Free Consultation!

We Accept All Major Insurance Providers

Our Owings Mills location is just off Dolfield Blvd, minutes from Rt. 795 and Owings Mills Boulevard, and down the road from Mill Station.

Have questions about physical therapy or sports rehab? Please email us at OwingsMills@Rehab2Perform.com

About Rehab 2 Perform

Rehab 2 Perform™ (R2P) is an industry leader in providing fitness-focused rehabilitation solutions for the active adult and competitive athlete. With an emphasis on education and empowerment, R2P provides physical therapy, sports rehabilitation, concussion care and wellness services across Maryland, Virginia and the Greater D.C Region. A recent recipient of the WebPT Innovator of the Year, Rehab 2 Perform has earned a spot on the Inc. 5000 fastest-growing companies for five straight years.

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