FITNESS FOCUSED PHYSICAL THERAPY

FROM PAIN 2 PERFORMANCE, WE'VE GOT YOUR BACK...

MOVE BETTER & LIVE STRONGER!
IT STARTS TODAY.

FROM PAIN 2 PERFORMANCE,
WE'VE GOT YOUR BACK!

GUIDING YOU 2 MOVE BETTER & LIVE STRONGER - AND IT STARTS TODAY!

WHO WE SERVE? YOU, THE...

  • Active adults seeking to stay fit and healthy
  • Competitive athlete striving for peak performance
  • Individual looking to regain mobility and embrace a more active life
  • Female navigating pregnancy & postpartum, and searching for optimal pelvic health

With 11 locations across the DMV, we have an Expert Team for You!

At Rehab 2 Perform™, we combine evidence-based care with personalized, one-on-one sessions to help you move better, feel stronger, and return to the activities that matter most. Whether you're trying to stay pain-free, remain active in your community, or compete at your highest level, our team of Doctors of Physical Therapy will create a treatment plan built around your lifestyle, your needs, and your goals.

TIME 2 IMPROVE YOUR MOVEMENT. ELIMINATE PAIN. AND BE READY 2 PERFORM FOR LIFE! 

background 2

Rehab 2 Perform is the gold standard for rehabilitation. Dr. Joe was instrumental in my recovery from spine surgery, so much so that my surgeon was amazed by my progress. At Rehab 2 Perform, you're not just another patient; you have dedicated therapists who work with you one-on-one, tailoring each session to your specific needs and abilities.

Dr. Joe was incredible. He understood my limitations, helped me set realistic goals, and then pushed me to exceed them. I cannot recommend this facility enough. If you're looking for top-notch rehabilitation, look no further than Rehab 2 Perform. You won't find better care anywhere else.

- M. Brown, R2P Patient

We visited Rehab 2 Perform and instantly liked the feel of the place! Not your traditional rehab facility. Dr. Sam understood my injuries and set me up on a path to recovery. She listened to me and understood when my body just wasn’t feeling up to the recommended exercises and came up with alternative exercises.

She planned out a progressive plan of action for me until I felt I was ready to go about my usual routine. I also like that they have a whiteboard where they write down recommended exercises for home use and one can take a picture of it.
I highly recommend Rehab2Perform and will definitely return for any future rehab I might need.

- S. Stevenson, R2P Patient

We absolutely loved R2P! Such a great experience! Our Physical Therapist, Dr. Eric was wonderful! Not only was he very knowledgeable, he's patient and understanding of patient needs. He did such an amazing job with my daughter, we both have nothing but great things to say and were teary eyed when the sessions came to an end. Extremely happy that Eric helped my daughter thrive and get back to being the best athlete that she can be!

We also want to say a special thank you to Stacy at the front desk! She was always on top of everything we needed with insurance, etc. She was always kind and understanding! Thank you for being such an awesome team!!

- L. Dieujuste, R2P Patient

FITNESS FOCUSED PHYSICAL THERAPY DESIGNED FOR YOU, THE...

  • Active adults seeking to stay fit and healthy
  • Competitive athletes striving for peak performance
  • Individual looking to regain mobility and embrace a more active life
  • Female navigating pregnancy & postpartum, and searching for optimal pelvic health

Personalized 1-on-1 Care across 11 Locations in the DMV. All Major Insurances Accepted.

SCHEDULE NOW!

ALL MAJOR INSURANCES ARE ACCEPTED.

Please enable JavaScript in your browser to complete this form.
Name
Preferred Contact Time
Preferred Method of Contact

By providing my phone number, I consent to receive SMS text messages from Rehab 2 Perform for appointment reminders, marketing messages, and general two-way communication. Msg frequency varies. Msg&data rates may apply. Reply HELP for support. Reply STOP to opt out. For our Privacy Policy and Terms & Conditions please visit Rehab2Perform.com/Policy

At Rehab 2 Perform™, we combine evidence-based care with personalized, one-on-one sessions to help you move better, feel stronger, and return to the activities that matter most. Whether you're trying to stay pain-free, remain active in your community, or compete at your highest level, our team of Doctors of Physical Therapy will create a treatment plan built around your lifestyle, your needs, and your goals.

background 2

Rehab 2 Perform is the gold standard for rehabilitation. Dr. Joe was instrumental in my recovery from spine surgery, so much so that my surgeon was amazed by my progress. At Rehab 2 Perform, you're not just another patient; you have dedicated therapists who work with you one-on-one, tailoring each session to your specific needs and abilities.

Dr. Joe was incredible. He understood my limitations, helped me set realistic goals, and then pushed me to exceed them. I cannot recommend this facility enough. If you're looking for top-notch rehabilitation, look no further than Rehab 2 Perform. You won't find better care anywhere else.

- M. Brown, R2P Patient

We visited Rehab 2 Perform and instantly liked the feel of the place! Not your traditional rehab facility. Dr. Sam understood my injuries and set me up on a path to recovery. She listened to me and understood when my body just wasn’t feeling up to the recommended exercises and came up with alternative exercises.

She planned out a progressive plan of action for me until I felt I was ready to go about my usual routine. I also like that they have a whiteboard where they write down recommended exercises for home use and one can take a picture of it.
I highly recommend Rehab2Perform and will definitely return for any future rehab I might need.

- S. Stevenson, R2P Patient

We absolutely loved R2P! Such a great experience! Our Physical Therapist, Dr. Eric was wonderful! Not only was he very knowledgeable, he's patient and understanding of patient needs. He did such an amazing job with my daughter, we both have nothing but great things to say and were teary eyed when the sessions came to an end. Extremely happy that Eric helped my daughter thrive and get back to being the best athlete that she can be!

We also want to say a special thank you to Stacy at the front desk! She was always on top of everything we needed with insurance, etc. She was always kind and understanding! Thank you for being such an awesome team!!

- L. Dieujuste, R2P Patient

Founder & CEO, Dr. Josh Funk discusses the R2P Difference! Watch Now.

WHY CHOOSE REHAB 2 PERFORM?

Clinical Experts. Performance-Focused.

Every member of our team is a Doctor of Physical Therapy (DPT), not techs or aides. Many go even further, holding advanced credentials such as:

  • SCS (Sports Certified Specialist)
  • OCS (Orthopedic Clinical Specialist)
  • CSCS (Certified Strength & Conditioning Specialist)

Our approach is modern, progressive, and performance-first. We don’t just rehab injuries - we prepare you to thrive.

This Isn’t Your Average Clinic

Forget cramped treatment rooms. Our facilities are built for movement, and made to inspire.

  • 20+ yards of indoor turf at every location
  • Open-concept layouts that mimic real-life movement
  • Top-tier equipment used by athletes
  • A vibrant, community-driven environment that keeps you motivated

We blend the best of a gym, athletic training room, and physical therapy clinic, all under one roof.

Your Goals. Our Mission.

We're focused on one thing: your success. That means personalized care with measurable outcomes.

  • Just 9 visits on average - 40% fewer than the national standard
  • 95% of clients meet their goals, with 82% fully hitting them
  • Zero clients report goals as “not met” or only “partially met”
  • 95% Net Promoter Score (NPS) and nearly 2,000 5-star reviews

We’re not here to just get you by. We’re here to get you Ready 2 Perform - now, and for life.

Founder & CEO, Dr. Josh Funk discusses the R2P Difference! Watch Now.

Clinical Experts. Performance-Focused.

Every member of our team is a Doctor of Physical Therapy (DPT), not techs or aides. Many go even further, holding advanced credentials such as:

  • SCS (Sports Certified Specialist)
  • OCS (Orthopedic Clinical Specialist)
  • CSCS (Certified Strength & Conditioning Specialist)

Our approach is modern, progressive, and performance-first. We don’t just rehab injuries - we prepare you to thrive.

This Isn’t Your Average Clinic

Forget cramped treatment rooms. Our facilities are built for movement, and made to inspire.

  • 20+ yards of indoor turf at every location
  • Open-concept layouts that mimic real-life movement
  • Top-tier equipment used by athletes
  • A vibrant, community-driven environment that keeps you motivated

We blend the best of a gym, athletic training room, and physical therapy clinic, all under one roof.

Your Goals. Our Mission.

We're focused on one thing: your success. That means personalized care with measurable outcomes.

  • Just 9 visits on average - 40% fewer than the national standard
  • 95% of clients meet their goals, with 82% fully hitting them
  • Zero clients report goals as “not met” or only “partially met”
  • 95% Net Promoter Score (NPS) and nearly 2,000 5-star reviews

We’re not here to just get you by. We’re here to get you Ready 2 Perform - now, and for life.

stretch recovery physical therapy
female physical therapist r2p
Mobility and Stretching in Physical Therapy